Ingredients
– 1 pound flank steak or sirloin, thinly sliced
– 4 cups broccoli florets (fresh or frozen)
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 2 tablespoons vegetable oil
– 1 tablespoon honey or brown sugar
– 3 cloves garlic, minced
– 1 teaspoon ginger, minced
– Salt and pepper, to taste
– Cooked rice or noodles, for serving (optional)
Instructions
Creating the 15-Minute Sheet Pan Beef and Broccoli is as easy as following these simple steps:
1. Preheat the Oven: Start by preheating your oven to 425°F (220°C).
2. Prepare the Beef: In a mixing bowl, combine sliced beef with soy sauce, oyster sauce, honey (or brown sugar), minced garlic, and minced ginger. Mix well and let it marinate for a few minutes.
3. Prepare the Broccoli: While the beef is marinating, wash and cut the broccoli into florets.
4. Spread on Sheet Pan: On a large sheet pan, toss the marinated beef and broccoli florets together and spread them out evenly.
5. Drizzle with Oil: Drizzle vegetable oil over the beef and broccoli and sprinkle with salt and pepper to taste.
6. Bake: Place the sheet pan in the preheated oven and bake for about 15 minutes or until the beef is cooked through and the broccoli is tender-crisp.
7. Stir Halfway: For even cooking, stir the mixture halfway through the baking process.
8. Serve: Once cooked, remove the sheet pan from the oven and let it cool for a couple of minutes before serving.
Following these steps will lead you to an incredible result of a home-cooked meal ready in no time.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: Swap out the beef for chicken, shrimp, or tofu to create your unique protein option.