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15-Minute Sheet Pan Beef and Broccoli: An Incredible Essential Recipe


  • Author: Clara Walker
  • Total Time: 25 minutes

Ingredients

– 1 lb flank steak, thinly sliced against the grain
– 4 cups broccoli florets
– 3 tablespoons soy sauce
– 2 tablespoons oyster sauce (optional)
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 teaspoon grated ginger
– 1 tablespoon cornstarch
– Salt and pepper, to taste
– Cooked rice or noodles, for serving (optional)
– Sesame seeds, for garnish (optional)
– Green onions, sliced (optional)


Instructions

Making 15-Minute Sheet Pan Beef and Broccoli is straightforward. Follow these steps for a delicious outcome:

1. Preheat the Oven: Set your oven to 425°F (220°C) to start heating while you prepare the ingredients.
2. Prepare the Marinade: In a small bowl, mix the soy sauce, oyster sauce, minced garlic, grated ginger, and cornstarch. Set aside.
3. Slice the Beef: Thinly slice the flank steak against the grain for tender pieces.
4. Combine Ingredients: In a large bowl, toss the beef slices and broccoli florets with olive oil, salt, and pepper until well-coated.
5. Add Marinade: Pour the marinade over the beef and broccoli, mixing well to ensure even distribution.
6. Spread on Sheet Pan: Arrange the beef and broccoli mixture on a large baking sheet in a single layer for even roasting.
7. Roast in the Oven: Place the sheet pan in the preheated oven. Roast for 10-12 minutes, or until the beef is cooked through and the broccoli is tender-crisp.
8. Check for Doneness: Use a meat thermometer to ensure the beef reaches a minimum internal temperature of 145°F (63°C).
9. Serve: Remove the pan from the oven and let it cool slightly before serving.
10. Garnish: Sprinkle with sesame seeds and sliced green onions for added flavor and presentation.

Following these steps will ensure you create a delicious, savory 15-Minute Sheet Pan Beef and Broccoli that will have everyone asking for seconds!

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 25g