Ingredients
– 1 pound Brussels sprouts, trimmed and halved
– 4 slices of bacon, chopped
– 1/4 cup pure maple syrup
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and pepper, to taste
– Optional: chopped pecans or walnuts for additional crunch
Instructions
Making 30-Minute Stovetop Maple Bacon Brussels Sprouts is an effortless task with these simple steps:
1. Prepare Brussels Sprouts: Rinse the Brussels sprouts under cold water, trim the ends, and cut them in half.
2. Cook Bacon: In a large skillet, over medium heat, add the chopped bacon. Cook until crispy, about 5–7 minutes. Once done, remove bacon from the pan and set it aside, leaving the drippings in the skillet.
3. Sauté Brussels Sprouts: In the same skillet with bacon drippings, add the halved Brussels sprouts. Cook for about 5 minutes, stirring occasionally until they begin to brown.
4. Add Garlic: Add the minced garlic to the Brussels sprouts and continue cooking for another 2–3 minutes until the garlic is fragrant.
5. Add Maple Syrup: Pour in the maple syrup and add salt and pepper to taste. Stir to combine well, allowing the Brussels sprouts to caramelize in the syrup for 3–4 minutes.
6. Combine Bacon: Return the crispy bacon to the skillet, mixing thoroughly with the Brussels sprouts.
7. Optional Add-Ins: If desired, sprinkle chopped pecans or walnuts over the top for added texture and flavor.
8. Serve: Remove from heat and transfer to a serving dish.
These steps will guide you seamlessly through the cooking process to create this delightful dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Fat: 18g
- Protein: 6g