Baked Dijon Salmon is a delightful dish that will elevate your dinner table. This recipe features tender, flaky salmon fillets coated in a zesty Dijon mustard glaze. The flavors blend beautifully, creating an incredible taste experience that will leave you and your guests wanting more. Whether you’re hosting a dinner party or enjoying a quiet night in, this dish is sure to impress.
Imagine the aroma of fresh salmon baking in the oven, enhanced by the sharp yet subtle tang of Dijon mustard. It’s a dish that not only looks stunning but tastes even better. The simplicity of the recipe allows the ingredients to shine, making it perfect for both novice cooks and experienced chefs alike. If you’ve been searching for a healthy, delicious, and quick meal option, look no further. Baked Dijon Salmon is here to steal the spotlight.
In this article, you will discover why this recipe is a must-try, along with preparation and cooking times, a comprehensive ingredient list, and step-by-step instructions. Let’s dive into the world of Baked Dijon Salmon and explore how to create this ultimate dish in your kitchen!
Why You’ll Love This Recipe
Baked Dijon Salmon offers a range of reasons to fall in love with this recipe:
1. Health Benefits – Salmon is rich in omega-3 fatty acids, which are essential for heart health and overall well-being.
2. Quick and Easy – With minimal preparation and cooking time, you can have a gourmet meal ready in under 30 minutes.
3. Flavorful and Zesty – The combination of Dijon mustard, honey, and herbs creates a unique flavor profile that enhances the salmon.
4. Versatile Side Options – This dish pairs beautifully with various sides, making it adaptable to your preferences.
5. Impressive Presentation – The vibrant colors and glossy glaze make it a visually appealing centerpiece on your dining table.
6. Kid-Friendly – The mild flavor of salmon with a hint of sweetness makes it appealing to children and picky eaters.
With these factors in mind, it’s easy to see why Baked Dijon Salmon is a favorite among many. Each bite is not only delicious but also packed with nutrients that are good for your body and soul!
Preparation and Cooking Time
Getting Baked Dijon Salmon on your table is quick and straightforward. Here’s a breakdown of the time required:
– Preparation Time: 10 minutes
– Cooking Time: 15-20 minutes
– Total Time: 25-30 minutes
These times may vary slightly based on your experience and kitchen equipment, but they provide a good estimate for planning your meal.
Ingredients
– 4 salmon fillets (about 6 ounces each)
– 2 tablespoons Dijon mustard
– 1 tablespoon honey
– 2 tablespoons olive oil
– 1 tablespoon fresh lemon juice
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 tablespoon fresh dill or parsley, chopped (for garnish)
– Lemon wedges (for serving)
Step-by-Step Instructions
Creating Baked Dijon Salmon is a breeze when you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Marinade: In a small bowl, whisk together the Dijon mustard, honey, olive oil, lemon juice, garlic powder, salt, and black pepper until well combined.
3. Arrange the Salmon: Place the salmon fillets skin-side down on the prepared baking sheet.
4. Coat the Salmon: Spread an even layer of the Dijon mixture over each salmon fillet, ensuring they are well coated.
5. Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork and is opaque in the center.
6. Garnish: Remove the salmon from the oven and let it rest for a few minutes. Sprinkle with fresh dill or parsley for added flavor and presentation.
7. Serve: Serve the salmon with lemon wedges on the side for an extra burst of freshness.
These steps will guide you in creating this incredible dish effortlessly!
How to Serve
To make the most out of your Baked Dijon Salmon, consider the following tips for serving:
1. Presentation: Use a nice serving platter to showcase the salmon fillets. Garnish with fresh herbs and lemon wedges for a pop of color.
2. Accompaniments: Pair the salmon with a side of roasted vegetables, quinoa, or a fresh green salad to complete the meal.
3. Portion Size: Serve each fillet with a generous portion of sides, ensuring your guests feel satisfied without overwhelming them.
4. Beverage Pairing: This dish pairs beautifully with a crisp white wine, such as Sauvignon Blanc, or a refreshing iced tea.
By putting thought into how you serve Baked Dijon Salmon, you elevate the entire dining experience, making it memorable for you and your guests. Enjoy this delightful dish, knowing that you’ve created something truly special!
Additional Tips
– Use Fresh Ingredients: For the best flavor in your Baked Dijon Salmon, opt for fresh salmon fillets and high-quality Dijon mustard.
– Marinate for Extra Flavor: If time allows, marinate the salmon in the Dijon mixture for 30 minutes before baking. This enhances the flavor profile.
– Check for Doneness: Salmon is perfectly cooked when it flakes easily with a fork and has an opaque center. Avoid overcooking to keep it moist.
– Experiment with Herbs: Try adding different herbs like thyme or tarragon to the Dijon glaze for a unique twist.
Recipe Variation
Feel free to customize your Baked Dijon Salmon! Here are some variations you might enjoy:
1. Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the Dijon mixture for a spicy kick.
2. Honey Mustard Glaze: Increase the honey to Dijon ratio for a sweeter glaze that balances the mustard’s tang.
3. Citrus Twist: Incorporate orange juice or zest into the marinade for a refreshing citrus flavor.
4. Pesto Addition: Spread a thin layer of basil pesto on the salmon before adding the Dijon glaze for an Italian twist.
Freezing and Storage
– Storage: Store any leftover Baked Dijon Salmon in an airtight container in the refrigerator. It should last for 2-3 days.
– Freezing: To freeze, wrap the cooled salmon tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
Special Equipment
You won’t need much special equipment to make Baked Dijon Salmon, but here are a few helpful tools:
– Baking Sheet: A rimmed baking sheet lined with parchment paper makes for easy cleanup.
– Whisk: For mixing the marinade ingredients thoroughly.
– Meat Thermometer: While not necessary, it can help ensure that the salmon reaches the ideal internal temperature of 145°F (63°C).
Frequently Asked Questions
Can I use frozen salmon?
Yes, you can use frozen salmon. Just make sure to thaw it completely before marinating and baking.
What should I serve with Baked Dijon Salmon?
This dish pairs well with roasted vegetables, rice, or a simple green salad for a balanced meal.
Can I use other types of fish?
While salmon is ideal, you can also use other fish like trout or cod. Adjust cooking times as necessary based on the thickness of the fillets.
How do I reheat leftovers?
To reheat, place the salmon in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
Is this recipe gluten-free?
Yes, Baked Dijon Salmon is gluten-free as long as you ensure your Dijon mustard is gluten-free.
Conclusion
Baked Dijon Salmon is more than just a meal; it’s an experience that combines simplicity with gourmet flair. The tender salmon, enhanced by a tangy, flavorful glaze, creates a dish that is both healthy and satisfying. Whether you’re cooking for yourself or entertaining guests, this recipe will undoubtedly impress. Enjoy the delightful flavors and health benefits of this easy-to-make dish, and don’t forget to experiment with variations to make it your own!
Baked Dijon Salmon: An Amazing Ultimate Recipe
- Total Time: 57 minute
Ingredients
– 4 salmon fillets (about 6 ounces each)
– 2 tablespoons Dijon mustard
– 1 tablespoon honey
– 2 tablespoons olive oil
– 1 tablespoon fresh lemon juice
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 tablespoon fresh dill or parsley, chopped (for garnish)
– Lemon wedges (for serving)
Instructions
Creating Baked Dijon Salmon is a breeze when you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Marinade: In a small bowl, whisk together the Dijon mustard, honey, olive oil, lemon juice, garlic powder, salt, and black pepper until well combined.
3. Arrange the Salmon: Place the salmon fillets skin-side down on the prepared baking sheet.
4. Coat the Salmon: Spread an even layer of the Dijon mixture over each salmon fillet, ensuring they are well coated.
5. Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork and is opaque in the center.
6. Garnish: Remove the salmon from the oven and let it rest for a few minutes. Sprinkle with fresh dill or parsley for added flavor and presentation.
7. Serve: Serve the salmon with lemon wedges on the side for an extra burst of freshness.
These steps will guide you in creating this incredible dish effortlessly!
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 17g
- Protein: 30g