There’s something deeply satisfying about crispy sesame chicken. Those golden, crunchy bites of chicken coated in a rich, sticky, and slightly sweet sesame sauce make it one of the most beloved Chinese-American dishes. It’s the ultimate comfort food—crispy, flavorful, and perfect for when you’re craving takeout but want something homemade and fresh.
I remember the first time I had sesame chicken at a local Chinese restaurant as a kid. The crispy texture combined with that irresistible sauce had me hooked. Every bite was a perfect balance of crunch and sweetness. Over the years, I’ve tried many different versions, but making it at home? That changed everything.
Homemade sesame chicken allows you to control the quality of ingredients, adjust the seasoning to your taste, and skip the preservatives and excess sugar that often come with takeout versions. It’s surprisingly easy to make, and the best part is that you can get that signature crispiness without needing a deep fryer. Whether you’re making this for a weeknight dinner or impressing guests, this recipe is a guaranteed hit.
If you love crispy chicken dishes like General Tso’s Chicken or Orange Chicken, you’ll absolutely love this version of sesame chicken. The crunch of the batter, the rich sesame flavor, and the thick, glossy sauce all come together in one unforgettable dish.
Why You’ll Love This Recipe
There are so many reasons to make sesame chicken at home, but here are a few of the biggest:
1. It’s Easier Than You Think
Even if you’ve never made crispy chicken before, this recipe is simple to follow. The batter comes together quickly, the sauce is a one-pan wonder, and the frying process is straightforward.
2. Perfectly Crispy Without Being Greasy
The key to great sesame chicken is achieving that ultra-crispy texture without feeling oily. This recipe uses a light tempura-style batter that fries up beautifully golden and crisp.
3. Customizable to Your Taste
Want it sweeter? Add a little more honey. Prefer it spicy? Throw in some red pepper flakes. Making this at home means you get to tailor it exactly to your liking.
4. Healthier Than Takeout
Since you’re in control, you can use high-quality chicken, adjust the amount of sugar, and skip the MSG or additives often found in restaurant versions.
5. A Family Favorite
Kids and adults alike love sesame chicken. The mild sweetness and crispy texture make it a dish that pleases even picky eaters.
Once you make this at home, you might find yourself skipping takeout more often. It’s that good!
Health Benefits of Homemade Sesame Chicken
While sesame chicken is not traditionally considered a “healthy” dish, making it at home can offer several benefits:
1. Lean Protein from Chicken
Chicken, especially when using boneless, skinless breasts or thighs, is an excellent source of lean protein. Protein is essential for muscle repair, growth, and overall health.
2. Healthier Cooking Oils
When you make this dish at home, you can choose better-quality oils for frying, like avocado or peanut oil, which have a higher smoke point and fewer unhealthy trans fats compared to the oils used in many takeout restaurants.
3. Reduced Sodium and Sugar
Most takeout sesame chicken is loaded with sodium and sugar. This homemade version allows you to cut back while still maintaining delicious flavor.
4. Benefits of Sesame Seeds
Sesame seeds are a great source of healthy fats, antioxidants, and essential minerals like calcium and magnesium. They also add a delicious nutty flavor to the dish.
5. No Artificial Additives
Many restaurant-style sesame chicken dishes contain preservatives, artificial flavors, and MSG. When you cook at home, you know exactly what’s going into your food.
Preparation Time, Servings, and Nutritional Information
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 20 minutes
- Total Time: 40 minutes
Servings
This recipe makes 4 servings, perfect for a family dinner or meal prep for the week.
Nutritional Information (Per Serving)
- Calories: 480
- Protein: 35g
- Carbohydrates: 45g
- Fats: 16g
- Sodium: 780mg
- Sugar: 18g
Ingredients List
The Chicken:
- 1 lb boneless, skinless chicken thighs (cut into bite-sized pieces)
- ½ cup cornstarch
- ½ cup all-purpose flour
- 2 egg whites
- ½ cup cold seltzer water (for extra crispiness)
- 1 teaspoon salt
- ½ teaspoon black pepper
- Vegetable oil (for frying)
The Sesame Sauce:
- ¼ cup soy sauce
- ¼ cup rice vinegar
- ½ cup brown sugar
- 2 tablespoons honey
- 1 tablespoon cornstarch (mixed with 3 tablespoons water to thicken)
- 1 teaspoon sesame oil
- ½ teaspoon crushed red pepper flakes (optional, for spice)
- 1 tablespoon minced garlic
- 1 teaspoon grated ginger
Garnish:
- 1 tablespoon sesame seeds
- 2 green onions (thinly sliced)
Step-By-Step Cooking Instructions
1- Prepare the Batter
In a medium bowl, mix the cornstarch, flour, salt, and black pepper. In another bowl, whisk the egg whites with the seltzer water. Slowly add the wet ingredients to the dry ingredients and mix until smooth.
2- Coat the Chicken
Dip the chicken pieces into the batter, making sure each piece is fully coated. Let any excess batter drip off.
3- Fry the Chicken
Heat about 2 inches of vegetable oil in a deep pan over medium-high heat until it reaches 350°F. Fry the chicken in batches, making sure not to overcrowd the pan. Cook for about 4-5 minutes until golden brown and crispy. Remove and drain on paper towels.
4- Make the Sesame Sauce
In a separate pan over medium heat, sauté the garlic and ginger for about 30 seconds. Add the soy sauce, rice vinegar, brown sugar, honey, and crushed red pepper flakes. Stir well and bring to a simmer. Add the cornstarch slurry and cook until the sauce thickens.
5- Coat the Chicken in Sauce
Add the crispy chicken to the pan with the sauce. Toss everything together until the chicken is fully coated and glossy.
6- Garnish and Serve
Sprinkle sesame seeds and sliced green onions on top. Serve immediately while hot.
How to Serve
- Serve over steamed white or brown rice.
- Pair with stir-fried vegetables like broccoli, bell peppers, or snap peas.
- Enjoy alongside fried rice or lo mein noodles.
Pairing Suggestions
- Serve with a light cucumber salad for freshness.
- Pair with jasmine tea or a homemade lemonade.
- Add egg rolls or dumplings for a complete meal.
Storage, Freezing & Reheating Instructions
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Freeze in a sealed bag for up to 2 months.
- Reheat in a pan over medium heat or in the oven at 350°F for 10 minutes.
Common Mistakes to Avoid
- Overcrowding the pan while frying makes the chicken soggy.
- Skipping the cornstarch slurry can result in a watery sauce.
- Not draining fried chicken properly can lead to excess oil absorption.
Pro Tips
- Use seltzer water for extra crispy batter.
- Double fry the chicken for a restaurant-style crunch.
- Toast the sesame seeds before adding them for more flavor.
Creative Variations of Sesame Chicken
If you love sesame chicken but want to mix things up, try these creative variations:
- Spicy Sesame Chicken – Add an extra teaspoon of red pepper flakes or a drizzle of sriracha to the sauce for a fiery kick.
- Honey Garlic Sesame Chicken – Swap half the brown sugar for honey and add an extra clove of minced garlic for a deeper, richer flavor.
- Orange Sesame Chicken – Mix in a tablespoon of fresh orange zest and a splash of orange juice for a citrusy twist.
- Vegetarian Sesame Tofu – Replace the chicken with crispy pan-fried tofu for a plant-based option that still delivers on flavor and texture.
- Air Fryer Sesame Chicken – Instead of deep-frying, cook the battered chicken in an air fryer at 375°F for 12-15 minutes, flipping halfway through for a crispy yet lighter version.
Each of these variations lets you enjoy a fresh take on a classic dish while keeping that signature crispy texture and flavorful sesame sauce.
The Secret to Extra Crispy Chicken
Achieving that irresistible crunch is all about technique. Here’s how to make sure your sesame chicken stays crispy:
- Use Cornstarch and Flour – The combination creates a light and crisp coating that holds up to the sauce.
- Double Fry for Maximum Crunch – Fry the chicken once until golden, let it rest for a minute, then fry again for extra crispiness.
- Keep the Oil Hot – Maintain a temperature of 350°F while frying. If the oil is too cold, the batter absorbs excess oil and becomes soggy.
- Let the Chicken Drain Properly – Place fried chicken on a wire rack instead of paper towels to prevent steam from softening the crust.
- Toss in Sauce Just Before Serving – If you coat the chicken in sauce too early, it can lose its crunch. Keep them separate until the last minute.
Follow these tips, and your sesame chicken will stay crispy and delicious every time!
The History of Sesame Chicken
Sesame chicken is a staple of Chinese-American cuisine, but its origins trace back to the fusion of traditional Chinese flavors with Western cooking techniques. Inspired by sweet and savory dishes from Hunan and Sichuan cuisines, sesame chicken became popular in North America as a milder, more crowd-friendly alternative to spicier dishes like General Tso’s Chicken.
The hallmark of sesame chicken is its perfect balance of textures and flavors—crispy battered chicken coated in a glossy, slightly sweet sesame sauce. Unlike in traditional Chinese cooking, where stir-frying is more common, American-style sesame chicken is deep-fried for an extra crispy bite.
Today, it’s one of the most beloved dishes in Chinese takeout culture. Whether enjoyed with rice, noodles, or even as part of a combo meal, its universal appeal has made it a favorite in households worldwide. Making it at home brings out the best in this classic dish, letting you tailor it to your taste while keeping the tradition alive.
Turning Sesame Chicken into a Meal Prep Favorite
Sesame chicken isn’t just great for dinner—it’s also perfect for meal prepping! With a few simple adjustments, you can enjoy this dish throughout the week without losing its crispy texture.
- Prepare the Chicken in Advance – Fry the chicken and store it separately from the sauce in an airtight container in the fridge.
- Keep the Sauce on the Side – To prevent sogginess, heat and toss the chicken in the sauce just before eating.
- Pair with Different Sides – Switch things up by serving with quinoa, brown rice, or steamed vegetables to create different meals.
- Reheat the Right Way – Instead of microwaving, reheat the chicken in an oven or air fryer at 375°F for 5-7 minutes to bring back its crunch.
With these tips, you can enjoy crispy, flavorful sesame chicken all week long!
Frequently Asked Questions (FAQs)
Can I bake instead of fry?
Yes! Bake at 400°F for 20 minutes, flipping halfway through.
Can I make this ahead of time?
Yes, but store the sauce separately and toss with the chicken just before serving.
Conclusion & Call to Action
Homemade crispy sesame chicken is a game-changer. Once you try it, you’ll never go back to takeout. Try this recipe today and share your results with friends and family!
PrintCrispy Sesame Chicken
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This crispy sesame chicken recipe features golden, crunchy chicken bites coated in a rich, sweet, and savory sesame sauce. It’s quick, easy, and tastes better than takeout!
Ingredients
- 1 lb boneless, skinless chicken thighs (cut into bite-sized pieces)
- ½ cup cornstarch
- ½ cup all-purpose flour
- 2 egg whites
- ½ cup cold seltzer water
- 1 teaspoon salt
- ½ teaspoon black pepper
- Vegetable oil for frying
- ¼ cup soy sauce
- ¼ cup rice vinegar
- ½ cup brown sugar
- 2 tablespoons honey
- 1 tablespoon cornstarch (mixed with 3 tbsp water)
- 1 teaspoon sesame oil
- ½ teaspoon crushed red pepper flakes (optional)
- 1 tablespoon minced garlic
- 1 teaspoon grated ginger
- 1 tablespoon sesame seeds (for garnish)
- 2 green onions, sliced (for garnish)
Instructions
- In a bowl, mix cornstarch, flour, salt, and black pepper. In another bowl, whisk egg whites with seltzer water, then combine with the dry ingredients to make a batter.
- Dip chicken pieces into the batter, coating evenly.
- Heat oil to 350°F and fry chicken in batches for 4-5 minutes until golden and crispy. Drain on a wire rack.
- In a pan, sauté garlic and ginger, then add soy sauce, rice vinegar, brown sugar, honey, and red pepper flakes.
- Stir in cornstarch slurry and simmer until thickened.
- Toss crispy chicken in the sauce and garnish with sesame seeds and green onions.
- Serve hot over rice or noodles.
Notes
- For extra crispiness, fry the chicken twice.
- Keep the sauce and chicken separate until serving to maintain crunch.
- Use an air fryer for a lighter version (cook at 375°F for 12-15 minutes).
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Chinese-American