Ingredients
– 1 cup rolled oats
– 1 cup milk (dairy or non-dairy)
– 1 medium apple, diced
– 1 teaspoon cinnamon
– 1 tablespoon honey (or maple syrup for a vegan option)
– 1/2 cup yogurt (optional)
– 1/4 cup chopped nuts (e.g., walnuts or almonds)
– Pinch of salt
– Optional toppings: additional apple slices, chia seeds, or raisins
Instructions
Creating Apple Cinnamon Overnight Oats is simple. Follow these straightforward steps to prepare your delicious breakfast:
1. Combine Ingredients: In a large mixing bowl, combine the rolled oats, diced apple, cinnamon, and salt.
2. Add Liquids: Pour in the milk and honey (or maple syrup) and stir until everything is well mixed.
3. Incorporate Yogurt: If using, add in the yogurt and fold it gently into the mixture for added creaminess.
4. Distribute into Jars: Divide the mixture evenly into mason jars or airtight containers.
5. Top with Nuts: Sprinkle chopped nuts on top of each jar for an added crunch and texture.
6. Cover and Chill: Seal the jars or containers and place them in the refrigerator.
7. Let it Sit: Allow the oats to chill for at least 4 hours or overnight to achieve the perfect consistency.
8. Serve: When ready to eat, give the oats a good stir and top with additional apple slices or your favorite toppings.
That’s all there is to it! With these steps, your Apple Cinnamon Overnight Oats will be ready to enjoy with minimal effort.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 300 kcal
- Fat: 8g
- Protein: 10g