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Asian Chopped Salad


  • Author: Marina Savoy
  • Total Time: 25 minutes
  • Yield: Serves 4 (main) or 6 (side) 1x
  • Diet: Vegetarian

Description

A crunchy, colorful, and nutrient-packed salad featuring fresh vegetables and a zesty homemade Asian-inspired sesame dressing. Perfect as a side or light main dish.


Ingredients

Scale
  • 3 cups white cabbage, thinly sliced

  • 3 cups red cabbage, thinly sliced

  • 1 red bell pepper, thinly sliced

  • 1 carrot, julienned

  • 1 cup sugar snap peas, chopped

  • 3 green onions, chopped

  • 1 tbsp chopped cilantro

  • 1 tbsp sesame seeds

  • ½ cup toasted cashews, chopped

  • ½ cup crunchy noodles (optional)

Dressing Ingredients:

  • 2 tbsp sesame oil

  • 2 tbsp rice vinegar

  • 1 tbsp honey

  • 1 tbsp lime juice

  • 1 tsp fresh ginger, grated

  • Salt and pepper, to taste


Instructions

  • Toast cashews in a dry pan for 3–5 minutes until golden and fragrant. Let cool.

  • Prepare all vegetables as instructed and place in a large bowl.

  • Add sesame seeds, cilantro, cashews, and crunchy noodles (if using).

  • In a jar, combine all dressing ingredients. Shake until well combined.

  • Pour the dressing over the salad just before serving and toss gently.

  • Adjust seasoning with salt and pepper to taste.

Notes

  • Add proteins like grilled chicken, shrimp, or tofu for a full meal.
  • Prep vegetables in advance and store the dressing separately.
  • Add dressing only before serving to maintain crunch.
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes (for toasting nuts)
  • Category: Salad
  • Method: No-cook (except toasting)
  • Cuisine: Asian-inspired