Ingredients
– 6 cups kale, washed, dried, and chopped
– 2 cups pumpkin bread, cut into cubes
– 1/4 cup olive oil
– 1/4 cup apple cider vinegar
– 1 tablespoon maple syrup
– 1/4 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– Salt and pepper, to taste
– 1/2 cup cranberries, dried
– 1/2 cup walnuts, toasted (optional)
– 1/2 cup feta cheese, crumbled (optional)
Instructions
Creating this Autumn Kale Salad with Pumpkin Bread Croutons is a straightforward process. Follow these easy steps to prepare your dish:
1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C).
2. Prepare the Croutons: Toss the pumpkin bread cubes with olive oil, salt, and pepper in a bowl. Spread the cubes on a baking sheet.
3. Bake the Croutons: Place the baking sheet in the preheated oven and bake for about 10-15 minutes or until golden brown and crispy, stirring occasionally to ensure even baking.
4. Prepare the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, cinnamon, nutmeg, salt, and pepper until combined.
5. Massage the Kale: In a large bowl, add the chopped kale. Drizzle a small amount of the dressing over the kale and massage it well for a few minutes. This helps to tenderize it.
6. Combine Ingredients: Add the remaining dressing, cranberries, and walnuts (if using) to the kale and toss to combine.
7. Add Croutons: Top the salad with the baked pumpkin bread croutons and gently mix to combine.
8. Garnish: Sprinkle with feta cheese (if desired) before serving.
9. Serve Immediately: Enjoy your Autumn Kale Salad while the croutons are still warm for the best experience!
These simple steps will guide you in creating an incredible dish that will impress and delight your family and friends.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 18g
- Protein: 6g