Ingredients
– 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
– 1 ripe banana
– 1 cup unsweetened yogurt (Greek or plant-based)
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon honey or maple syrup (optional)
– 1/4 cup granola
– Fresh berries for topping (strawberries, blueberries, raspberries)
– Sliced banana for topping
– Chia seeds or flaxseeds (optional)
– Nuts (almonds, walnuts, or pecans for topping)
Instructions
Follow these simple steps to create your Berry Smoothie Bowl:
1. Blend Ingredients: In a blender, combine the frozen mixed berries, ripe banana, yogurt, milk, and honey or maple syrup if using. Blend until smooth and creamy.
2. Adjust Consistency: If the smoothie is too thick, add a little more milk until you reach your desired consistency.
3. Pour into Bowl: Once blended, pour the smoothie into a bowl, using a spatula to scrape out every last bit.
4. Add Toppings: Layer your chosen toppings on top of the smoothie. Start with a base of granola, followed by fresh berries, sliced banana, chia seeds, and nuts.
5. Garnish: For an extra touch of flavor and appeal, drizzle some honey or maple syrup over the top if desired.
6. Serve Immediately: Enjoy your Berry Smoothie Bowl fresh for the best flavor and texture.
These simple steps will guide you to create an incredible Berry Smoothie Bowl that is both delicious and satisfying.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 300 kcal
- Fat: 5g
- Protein: 10g