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Blender Butternut Squash Soup

Blender Butternut Squash Soup


  • Author: Marina Savoy
  • Total Time: 25 minutes
  • Yield: 4-6 servings 1x

Description

This creamy, smooth, and flavorful butternut squash soup is made effortlessly using a blender. Packed with warm spices and fresh herbs, it’s the perfect cozy meal for fall and winter.


Ingredients

Scale
  • 1 medium butternut squash, cooked and cubed (or 2 quarts canned squash)
  • 2 cups chicken broth (or vegetable broth for a vegetarian option)
  • ¼ onion, chopped
  • 2 tbsp butter (or olive oil for dairy-free)
  • 2 tbsp dark brown sugar
  • 1 tsp thyme
  • 1 tsp salt (adjust to taste)
  • ½ tsp pumpkin pie spice
  • 3 sage leaves
  • ⅓ cup sour cream (optional)

Instructions

  • Blend all ingredients in a blender until smooth.
  • Transfer the mixture to a large pot and heat over medium-low for 10-15 minutes, stirring occasionally.
  • Taste and adjust seasoning if needed.
  • Serve hot, garnished with fresh herbs, a drizzle of cream, or toasted pumpkin seeds.

Notes

  • Roast the butternut squash before blending for extra depth of flavor.
  • Substitute coconut milk for a dairy-free version.
  • Add a pinch of cayenne for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Blended
  • Cuisine: American