Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Breakfast Bars: An Incredible Ultimate Recipe with 7 Amazing Variations


  • Author: Clara Walker
  • Total Time: 22 minute

Ingredients

– 2 cups rolled oats
– 1 cup almond butter (or peanut butter)
– ½ cup honey (or maple syrup)
– 1 ripe banana, mashed
– ½ cup mixed nuts, chopped
– ½ cup dried fruit (raisins, cranberries, or apricots)
– 1 teaspoon vanilla extract
– 1 teaspoon cinnamon
– A pinch of salt
– Optional: ½ cup chocolate chips


Instructions

Creating these incredible breakfast bars is simple when you follow these steps:

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, chopped nuts, dried fruit, cinnamon, and salt.
3. Combine Wet Ingredients: In another bowl, mix the almond butter, honey, mashed banana, and vanilla extract until smooth.
4. Combine Mixtures: Pour the wet ingredients into the dry ingredients, stirring until everything is well combined. If desired, fold in the chocolate chips.
5. Spread the Mixture: Transfer the mixture to the prepared baking pan, pressing it down evenly with a spatula.
6. Bake: Place the pan in the preheated oven and bake for 25-30 minutes, or until the edges are golden brown.
7. Cool: Remove from the oven and let the bars cool in the pan for 10-15 minutes before transferring them to a wire rack to cool completely.
8. Cut into Bars: Once completely cool, cut into squares or rectangles as desired.
9. Store: Store the bars in an airtight container at room temperature or in the refrigerator for up to a week.

These straightforward steps will guide you in creating delicious and nutritious breakfast bars that everyone will enjoy.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 12 bars
  • Calories: 150 kcal
  • Fat: 7g
  • Protein: 5g