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Butter Poached Lobster Tails: An Incredible Essential Recipe


  • Author: Clara Walker
  • Total Time: 8 minute

Ingredients

– 4 lobster tails
– 1 cup unsalted butter
– 1 cup water
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt, to taste
– Fresh herbs (e.g., parsley or thyme) for garnish
– Optional: a pinch of red pepper flakes for added heat


Instructions

Now that you have your ingredients ready, follow these easy steps to create mouthwatering butter poached lobster tails:

1. Prepare the Lobster Tails: Start by using kitchen scissors to cut down the back of the lobster shells, stopping before you reach the tail fin. This step allows the butter to infuse and makes serving easier.
2. Melt the Butter: In a medium saucepan, melt the unsalted butter over low heat. Ensure it does not sizzle; you want it just melted.
3. Add Water and Flavor: Stir in the water, minced garlic, and lemon juice into the melted butter. Allow this mixture to warm but not boil; keeping the temperature low is crucial.
4. Poach the Lobster: Submerge the lobster tails in the butter mixture, ensuring they’re fully coated. Cook for about 10-15 minutes or until the lobster is opaque and the meat is tender.
5. Check for Doneness: Use a fork to gently lift the lobster meat; it should easily detach from the shell. If it resists, cook for an additional minute or two.
6. Remove and Rest: Once cooked, carefully remove the lobster tails from the butter and let them rest on a plate.
7. Enhance the Butter Sauce: If desired, you can strain the butter mixture to eliminate any garlic pieces. Adjust seasoning with salt and optional red pepper flakes.
8. Serve: Drizzle the butter sauce over the lobster tails when plating. Garnish with fresh herbs for a pop of color.

By following these simple steps, you’ll create an impressive dish that showcases the beauty and flavor of lobster.

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 20g
  • Protein: 34g