Ingredients
– 1 medium head of green cabbage, chopped
– 1 large onion, diced
– 2 stalks of celery, diced
– 1 bell pepper, diced (any color)
– 3 large tomatoes, chopped (or one can of diced tomatoes)
– 2 cloves of garlic, minced
– 6 cups of vegetable broth
– 1 teaspoon of olive oil
– 1 teaspoon of dried basil
– 1 teaspoon of oregano
– Salt and pepper to taste
– Optional: Hot sauce for added flavor
Instructions
Creating Cabbage Fat Burning Soup is straightforward and fulfilling if you follow these easy steps:
1. Heat the olive oil in a large pot over medium heat.
2. Add the diced onion, celery, and bell pepper to the pot. Sauté until the vegetables are soft, about 5 minutes.
3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
4. Add the chopped tomatoes and cook for a few minutes until they soften.
5. Incorporate the chopped cabbage into the pot and mix well with the other vegetables.
6. Pour in the vegetable broth and bring the mixture to a boil.
7. Once boiling, reduce the heat to low and add the dried basil and oregano.
8. Season the soup with salt and pepper to taste.
9. Let it simmer for about 25-30 minutes or until the cabbage is tender.
10. If desired, add hot sauce for extra heat just before serving.
Following these steps will lead you to a delicious and nutritious bowl of Cabbage Fat Burning Soup in no time.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: Perfect for anyone on a weight loss journey, this soup is light yet filling.
- Fat: 2g
- Protein: Consider including lean proteins such as chicken or tofu to make the soup more filling and balanced.