Ingredients
– 1 pound ground beef or turkey
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 large head of green cabbage, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) tomato sauce
– 4 cups beef or chicken broth
– 1 cup uncooked rice
– 2 teaspoons dried oregano
– 1 teaspoon paprika
– 1 teaspoon salt
– ½ teaspoon pepper
– 2 tablespoons olive oil
– Fresh parsley, for garnish (optional)
Instructions
Creating Cabbage Roll Soup is simple when you follow these steps:
1. Cook the Meat: In a large pot, heat olive oil over medium heat. Add the ground beef or turkey, cooking until browned. Drain excess fat if necessary.
2. Sauté Vegetables: Add chopped onion and minced garlic to the pot. Sauté until the onion is translucent, about 3-4 minutes.
3. Add Cabbage: Stir in the chopped cabbage, cooking for about 5 minutes until it begins to soften.
4. Combine Ingredients: Pour in the diced tomatoes, tomato sauce, broth, and uncooked rice. Stir well to combine.
5. Season the Soup: Add oregano, paprika, salt, and pepper. Stir to evenly distribute the spices.
6. Simmer: Bring the soup to a boil. Reduce heat to low, cover, and let it simmer for 30-35 minutes until the rice is cooked and the cabbage is tender.
7. Check Consistency: If the soup is too thick, add a little more broth or water to reach your desired consistency.
8. Taste and Adjust: Before serving, taste the soup and adjust seasoning if necessary.
9. Serve: Remove from heat and ladle the soup into bowls. Garnish with fresh parsley if desired.
This step-by-step guide will help you create an incredible Cabbage Roll Soup that your friends and family will love.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 25g