Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced (red or green)
– 2 cans (15 oz each) white beans, drained and rinsed
– 4 cups chicken broth
– 1 tablespoon Cajun seasoning
– 1 teaspoon ground cumin
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 cup heavy cream or half-and-half
– Fresh cilantro for garnish (optional)
– Lime wedges for serving
Instructions
Creating this amazing Cajun White Chicken Chili can be done in a few straightforward steps:
1. Cook the Chicken: In a large pot, heat the olive oil over medium heat. Add the chicken breasts and cook until golden brown, about 5-7 minutes on each side. Once cooked, remove from pot, shred, and set aside.
2. Sauté the Vegetables: In the same pot, add the diced onion, bell pepper, and minced garlic. Sauté for about 5 minutes, or until the vegetables are tender.
3. Add Seasonings: Stir in the Cajun seasoning, ground cumin, salt, and black pepper. Cook for an additional 1-2 minutes to allow the spices to toast slightly.
4. Combine Ingredients: Return the shredded chicken to the pot. Add the white beans and chicken broth, then bring the mixture to a boil.
5. Simmer: Reduce the heat and let the chili simmer for about 20 minutes, allowing flavors to meld together.
6. Finish with Cream: Stir in the heavy cream or half-and-half just before serving for added richness.
7. Taste and Adjust: Before serving, taste the chili and adjust seasoning if necessary.
8. Garnish and Serve: Ladle the chili into bowls, garnishing with fresh cilantro and serving with lime wedges on the side.
Each step is designed to simplify your cooking experience while ensuring maximum flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 12g
- Protein: 28g