Description
Carolina Caviar is a fresh, flavorful bean and vegetable dip tossed in a tangy Italian dressing. This easy, versatile recipe is perfect as a party appetizer, a healthy snack, or a colorful side dish.
Ingredients
Scale
- Main Ingredients:
- 1 cup dried conch peas (or black-eyed peas)
- 1 (15.5 oz) can black beans, drained and rinsed
- 1 (15.25 oz) can sweet corn, drained
- 1 red bell pepper, diced
- ½ medium red onion, finely chopped
- 2 cloves garlic, minced
- 1 jalapeño, minced
- ¼ cup fresh cilantro, chopped
- Dressing:
- ⅔ cup Italian salad dressing
- 2 tbsp apple cider vinegar
- 1 tbsp olive oil
- 1 tsp granulated sugar
Instructions
- Cook conch peas: Soak overnight, then boil in salted water for 1 hour until tender. Drain and cool.
- Prepare veggies: Dice bell pepper, chop onion, mince garlic and jalapeño.
- Make the dressing: Whisk Italian dressing, vinegar, olive oil, and sugar.
- Combine ingredients: Mix beans, veggies, and dressing in a bowl. Toss to coat.
- Chill: Refrigerate for at least 1 hour before serving.
Notes
- For extra flavor, let the mixture marinate overnight.
- Substitute fresh corn for canned when in season.
- Adjust jalapeño for desired spice level.
- Prep Time: 15 minutes
- Cook Time: 1 hour (for dried peas)
- Category: Appetizer, Side Dish
- Method: No Cook (if using canned beans)
- Cuisine: American