Description
These Cauliflower Shawarma Bowls feature crispy chickpeas, roasted cauliflower in shawarma spices, and a creamy green tahini sauce. Perfect for healthy meal prep or quick plant-based dinners!
Ingredients
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1 head cauliflower, chopped
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1 can chickpeas, rinsed and dried
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Olive oil
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Spices: cumin, paprika, turmeric, chili powder, salt, black pepper
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Tahini
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Fresh parsley and cilantro
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Garlic
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Lemon juice
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Cooked basmati rice
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Optional toppings: cucumber, tomatoes, avocado, pickled onions
Instructions
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Preheat oven to 425°F (220°C).
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Toss cauliflower with olive oil and spices. Roast for 35–40 mins.
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Toss chickpeas with oil and spices. Roast for 25–30 mins until crispy.
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Blend tahini, herbs, lemon, garlic, cumin, and warm water into a sauce.
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Assemble bowls with rice, roasted cauliflower, chickpeas, and sauce. Top as desired.
Notes
- Dry chickpeas well for extra crispiness.
- Store sauce separately for best results during meal prep.
- Substitute herbs in sauce if cilantro isn’t preferred.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Middle Eastern-inspired