Ingredients
– 2 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 6 cups romaine lettuce, chopped
– 1 cup cherry tomatoes, halved
– ½ cup Caesar dressing
– ½ cup croutons
– ¼ cup grated Parmesan cheese
– Optional: Fresh parsley, for garnish
Instructions
Creating Chicken Caesar Salad Meal Prep Bowls is a simple process that follows these straightforward steps:
1. Prep the Chicken: Preheat your oven to 400°F (200°C). Rub the chicken breasts with olive oil, salt, and pepper.
2. Bake Chicken: Place the chicken on a baking sheet and bake for about 20-25 minutes or until fully cooked through. The internal temperature should reach 165°F (75°C). Remove from the oven and let it rest.
3. Chop the Vegetables: While the chicken is cooking, wash and chop the romaine lettuce and cherry tomatoes. Place them in a large mixing bowl.
4. Slice the Chicken: Once the chicken has cooled slightly, slice it into strips or bite-sized pieces.
5. Combine Salad Ingredients: In the bowl with the romaine and tomatoes, add the sliced chicken, croutons, and Parmesan cheese.
6. Dress the Salad: Drizzle Caesar dressing over the salad mixture. Toss gently to combine, ensuring all ingredients are evenly coated with dressing.
7. Assemble Meal Prep Bowls: Divide the salad mixture into four meal prep containers. Seal and store in the refrigerator.
8. Garnish (Optional): Before serving, top with fresh parsley for added flavor and presentation.
Following these steps will leave you with mouthwatering Chicken Caesar Salad Meal Prep Bowls, perfectly portioned for your week ahead!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 30g