Ingredients
– 2 medium zucchinis, spiralized
– 1 pound boneless, skinless chicken breasts, diced
– 3 tablespoons olive oil
– 3 cloves garlic, minced
– 1 cup cherry tomatoes, halved
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– Fresh basil, for garnish
– Grated Parmesan cheese, for serving (optional)
Instructions
Follow these simple steps to create your delicious Chicken Zucchini Pasta:
1. Prep the Zucchini: Use a spiralizer to turn the zucchinis into noodles. Set aside.
2. Cook the Chicken: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
3. Sauté the Garlic: In the same skillet, add the remaining tablespoon of olive oil. Sauté the minced garlic for about 30 seconds until fragrant.
4. Add Tomatoes: Add the cherry tomatoes to the skillet and cook for 3-4 minutes until they start to soften.
5. Combine Ingredients: Return the cooked chicken to the skillet and stir in the spiralized zucchini and Italian seasoning. Cook for an additional 2-3 minutes, just until the zucchini is slightly tender.
6. Adjust Seasoning: Taste and adjust seasoning with more salt and pepper if needed.
7. Garnish: Remove from heat and garnish with fresh basil and grated Parmesan cheese, if desired.
8. Serve: Plate the Chicken Zucchini Pasta and enjoy!
These straightforward steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 5
- Calories: 350 kcal
- Fat: 18g
- Protein: 30g