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Coconut Chicken Rice Bowl: Easy Gluten-Free Dinner


  • Author: Sarah Lawson
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The Coconut Chicken Rice Bowl is a nutritious, gluten-free meal combining creamy coconut-marinated chicken, fluffy jasmine rice, and vibrant fresh vegetables. Easy to customize and meal prep, it’s a tropical-inspired dish perfect for busy weeknights or a satisfying lunch.


Ingredients

Scale
  • For the Chicken:
    • 4 chicken breasts or thighs (boneless, skinless)
    • 1 cup coconut milk (light or full-fat)
    • 2 tbsp lime juice (freshly squeezed)
    • 2 cloves garlic, minced
    • 1 tsp ginger, grated
    • 2 tbsp soy sauce or tamari (for gluten-free)
    • 1 tbsp honey or maple syrup
  • For the Rice and Bowl:
    • 1 cup jasmine rice
    • 1 cup coconut milk (for cooking rice)
    • 1 cup water
    • Fresh vegetables: bell peppers, cucumbers, carrots
    • Fresh herbs: cilantro or basil
    • Lime wedges for garnish
  • Optional Toppings:
    • 2 tbsp chopped peanuts
    • 1 tbsp sesame seeds
    • Sriracha or chili sauce

Instructions

  • Combine coconut milk, lime juice, garlic, ginger, soy sauce, and honey in a bowl. Add chicken, coat evenly, and marinate for 30 minutes (or overnight).
  • Rinse rice, then cook in a saucepan with coconut milk and water until tender (about 20 minutes).
  • Cook the marinated chicken on a grill or skillet for 6–8 minutes per side, until golden and fully cooked. Let rest for 5 minutes before slicing.
  • Assemble bowls with a base of rice, topped with chicken slices, fresh vegetables, herbs, and optional toppings like peanuts or sesame seeds.

Notes

  • Substitute chicken with shrimp or tofu for dietary preferences.
  • Add chili sauce or sriracha for extra heat.
  • Cook rice with all coconut milk for creamier flavor if preferred.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Grilling or Pan-Searing
  • Cuisine: Tropical-Inspired