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Creamy Kale and Pasta Bake: An Incredible Ultimate Recipe


  • Author: Clara Walker
  • Total Time: 33 minute

Ingredients

– 8 ounces of pasta (penne or fusilli works well)
– 2 cups of fresh kale, chopped
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1 cup vegetable broth
– 1 cup grated Parmesan cheese
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon red pepper flakes (optional)
– 1 teaspoon Italian seasoning
– ½ cup breadcrumbs (for topping)
– Fresh parsley, chopped (for garnish)


Instructions

Creating Creamy Kale and Pasta Bake is a simple and enjoyable process. Follow these steps to bring this dish to life:

1. Preheat the Oven: Preheat your oven to 350°F (175°C).
2. Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
3. Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Add the minced garlic and sauté for an additional 1-2 minutes.
4. Add the Kale: Stir in the chopped kale and cook until wilted, around 3-4 minutes.
5. Make the Sauce: Reduce the heat to low. Pour in the heavy cream and vegetable broth. Stir in the Parmesan cheese, salt, black pepper, red pepper flakes, and Italian seasoning. Allow the mixture to simmer for about 5 minutes, letting the flavors meld.
6. Combine Pasta and Sauce: Add the cooked pasta to the skillet, mixing well to coat the pasta and kale with the creamy sauce.
7. Transfer to Baking Dish: Pour the mixture into a greased 9×13-inch baking dish. Spread it evenly.
8. Add Breadcrumbs: Sprinkle the breadcrumbs evenly over the top for a crunchy texture.
9. Bake: Place the baking dish in the preheated oven and bake for 30-35 minutes or until bubbly and golden brown on top.
10. Cool and Serve: Remove from the oven and let it cool for 10-15 minutes before serving. Garnish with chopped parsley for a fresh touch.

With these easy steps, your Creamy Kale and Pasta Bake will be ready to impress!

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 6
  • Calories: 450 kcal
  • Fat: 20g
  • Protein: 12g