Creamy Roasted Garlic Tomato Soup – Rich, Velvety, and Easy to Make

There’s something deeply comforting about a warm bowl of tomato soup. The rich, velvety texture combined with the deep flavors of roasted garlic and tomatoes makes every spoonful a delightful experience. This creamy roasted garlic tomato soup is not just your average tomato soup—it’s a luxurious, flavor-packed dish that feels both homey and gourmet at the same time. Whether you’re curling up on a chilly evening or looking for a nourishing meal to pair with a crispy grilled cheese sandwich, this recipe is a must-try.

One of the best things about this soup is how simple yet sophisticated it is. Roasting the tomatoes brings out their natural sweetness, while the caramelized garlic adds an irresistible depth of flavor. A touch of cream makes it ultra-luxurious, but if you’re looking for a dairy-free version, coconut cream works beautifully. The result is a perfectly balanced, deeply satisfying soup that is both easy to make and impressive enough to serve to guests.

I first fell in love with this soup after experimenting with different methods of making tomato soup from scratch. I wanted something that had real depth, not just the typical acidic tomato taste. That’s when I discovered the magic of roasting. The high heat brings out a smoky sweetness in the tomatoes, and when combined with creamy elements and flavorful seasonings, it creates a soup that tastes like it came straight from a high-end restaurant.

If you love classic comfort food but want something that feels just a little extra special, this creamy roasted garlic tomato soup is going to be a game-changer in your kitchen. It’s cozy, rich, and packed with bold, delicious flavors.

Why You’ll Love This Creamy Roasted Garlic Tomato Soup Recipe

This soup is so much more than a basic tomato soup. It’s bold, creamy, and packed with deep, roasted flavors that make it truly special. Here’s why you’re going to love it:

  • Incredible depth of flavor – Roasting the tomatoes and garlic brings out their natural sweetness and enhances their taste, making every spoonful rich and satisfying.
  • Silky and creamy – The velvety texture of this soup makes it ultra-comforting. Whether you use heavy cream or a dairy-free alternative, it’s perfectly smooth and luscious.
  • Easy to make – With just a handful of simple ingredients and minimal effort, you get a gourmet-level dish. The oven does most of the work, leaving you with a hands-off, fuss-free cooking experience.
  • Make-ahead friendly – This soup stores beautifully, making it perfect for meal prep or freezing for later.
  • Customizable to your diet – Want it vegan? Use coconut cream and vegetable broth. Prefer a spicier kick? Add red pepper flakes. You can make it your own with a few simple tweaks.
  • Perfect with grilled cheese – There’s no better pairing than creamy tomato soup with crispy, golden, cheesy bread. It’s a match made in comfort food heaven.

If you’ve never made tomato soup from scratch before, don’t worry—this recipe is beginner-friendly but delivers restaurant-quality results.

Health Benefits

Tomato soup isn’t just delicious; it’s packed with health benefits. Here’s why this recipe is as nutritious as it is comforting:

  • Loaded with antioxidants – Tomatoes are a great source of lycopene, a powerful antioxidant that helps protect against heart disease and certain cancers. Roasting the tomatoes increases their lycopene content, making this soup even healthier.
  • Rich in vitamins and minerals – This soup provides vitamin C, potassium, and vitamin A, all of which support immune function, skin health, and overall well-being.
  • Good for digestion – The roasted garlic in this soup contains compounds that promote gut health and have natural antibacterial properties. Garlic is also known for its ability to boost the immune system.
  • Heart-healthy fats – If you use olive oil, you’re getting healthy monounsaturated fats that support cardiovascular health.
  • Low in calories but filling – This soup is naturally low in calories but packed with flavor, making it a satisfying yet light meal option. Adding healthy fats and proteins through toppings like nuts, seeds, or cheese can make it even more balanced.
  • Dairy-free and gluten-free options – If you use coconut cream and serve it with gluten-free bread, this recipe is completely suitable for those with dietary restrictions.

Preparation Time, Servings, and Nutritional Information

Time Required

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour

Servings

This recipe yields 4 generous servings, perfect for a family meal or meal prep for the week.

Nutritional Information (Per Serving)

  • Calories: 280
  • Protein: 5g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Fat: 18g
  • Sodium: 600mg

These values may vary slightly depending on the specific ingredients used.

Ingredients List

The Roasted Tomatoes and Garlic

  • 3 lbs. ripe tomatoes (a mix of Roma and cherry tomatoes for best flavor)
  • 2 whole garlic bulbs
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

The Soup Base

  • 1 medium onion, chopped
  • 1 tablespoon olive oil
  • 2 cups vegetable broth (or chicken broth if not vegetarian)
  • 1 tablespoon tomato paste
  • 1 teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ½ teaspoon red pepper flakes (optional for spice)
  • 1 ½ cups heavy cream (or full-fat coconut milk for a dairy-free version)
  • Salt and pepper to taste

Garnishes

  • Fresh basil leaves
  • Parmesan cheese or dairy-free alternative
  • Toasted croutons or grilled cheese croutons
  • Drizzle of olive oil or balsamic glaze

Step-By-Step Cooking Instructions

Roast the Tomatoes and Garlic

  1. Preheat the oven to 400°F (200°C).
  2. Cut the tomatoes in half and place them on a baking sheet. Drizzle with olive oil, salt, and pepper. Toss to coat evenly.
  3. Slice the tops off the garlic bulbs, drizzle with olive oil, and wrap them in foil. Place them on the same baking sheet as the tomatoes.
  4. Roast for 35-40 minutes, until the tomatoes are soft, slightly charred, and caramelized. The garlic should be golden and soft.

Sauté the Onion

  1. In a large pot, heat 1 tablespoon of olive oil over medium heat.
  2. Add the chopped onion and cook for 5 minutes, stirring occasionally until translucent and fragrant.

Blend the Soup

  1. Transfer the roasted tomatoes to the pot with the onions.
  2. Squeeze the roasted garlic cloves out of their skins and add them to the pot.
  3. Pour in the vegetable broth and add tomato paste, basil, smoked paprika, and red pepper flakes.
  4. Use an immersion blender to blend everything until smooth, or transfer to a blender and blend in batches.

Simmer and Add Cream

  1. Bring the blended soup to a simmer over medium heat. Let it cook for 5-7 minutes to allow the flavors to meld.
  2. Stir in the heavy cream or coconut milk. Taste and adjust seasoning with salt and pepper.

Serve and Enjoy

  1. Ladle the soup into bowls.
  2. Garnish with fresh basil, croutons, or a drizzle of olive oil.
  3. Serve warm with your favorite bread or sandwich.

How to Serve

One of the best things about this creamy roasted garlic tomato soup is how versatile it is when it comes to serving. You can enjoy it as a light lunch, a comforting dinner, or even as a starter for a larger meal. Here are some of the best ways to serve this delicious soup:

  • Classic Grilled Cheese Pairing – Nothing beats the combination of creamy tomato soup with a crispy, buttery, and gooey grilled cheese sandwich. Cut the sandwich into strips or small cubes and dip them into the soup for the ultimate comfort food experience.
  • Garlic Bread or Croutons – Serve the soup with slices of toasted garlic bread or homemade croutons for a delightful crunch that contrasts beautifully with the creamy texture. Try cheesy pesto garlic bread for an extra burst of flavor.
  • Fresh Herbs and Cheese – Garnish the soup with fresh basil leaves, grated Parmesan, or crumbled feta for an elevated presentation and added layers of flavor.
  • Roasted Chickpeas – For a protein-packed topping, sprinkle roasted chickpeas over the soup. They add a delightful crunch and extra nutrition.
  • Drizzle of Olive Oil or Balsamic Glaze – A light drizzle of high-quality extra virgin olive oil or a balsamic glaze enhances the richness of the soup and adds a slight tangy sweetness.
  • Side Salad – Pair with a simple arugula salad with lemon vinaigrette for a fresh and balanced meal. The peppery arugula and citrusy dressing cut through the creaminess of the soup perfectly.
  • Grilled Vegetables – Roasted or grilled zucchini, bell peppers, or asparagus make excellent side dishes that complement the deep, roasted flavors of the soup.

Pairing Suggestions

Pairing this creamy roasted garlic tomato soup with the right side dishes, proteins, or beverages enhances the overall meal experience. Here are some fantastic pairing ideas:

Bread and Sandwiches

  • Classic Grilled Cheese – A crisp, golden-brown grilled cheese sandwich made with cheddar, mozzarella, or gouda pairs beautifully with the soup.
  • Tomato Basil Bruschetta – Fresh diced tomatoes, basil, and garlic on toasted baguette slices offer a refreshing contrast to the creamy soup.
  • Avocado Toast with Feta – Creamy avocado with salty feta on crunchy toast adds texture and healthy fats to balance the meal.

Proteins and Salads

  • Lemon Herb Chicken – A light, lemony grilled chicken breast complements the acidity of the tomatoes and rounds out the meal with lean protein.
  • Shrimp Skewers – Grilled shrimp with a squeeze of lemon adds a slightly sweet and smoky touch that pairs well with the roasted flavors in the soup.
  • Chickpea and Quinoa Salad – This protein-rich, hearty salad provides additional texture and makes the meal more satisfying.

Beverages

  • Herbal Teas – A hot cup of chamomile or peppermint tea enhances the comforting, cozy experience.
  • Lemon or Cucumber Water – A refreshing glass of infused water cleanses the palate and balances the creaminess of the soup.
  • Homemade Iced Tea – A slightly sweet iced tea with honey and lemon is a great accompaniment to a warm bowl of soup.

Storage, Freezing & Reheating Instructions

One of the best things about this soup is that it stores incredibly well. You can make a big batch and enjoy it throughout the week or freeze portions for easy future meals.

Refrigeration

  • Allow the soup to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3-4 days.
  • Reheat on the stovetop over medium-low heat, stirring occasionally, until warmed through. If the soup thickens in the fridge, add a splash of vegetable broth or cream to loosen it up.

Freezing

  • This soup is perfect for freezing, making it a great meal prep option.
  • Pour cooled soup into freezer-safe containers or zip-top freezer bags (lay them flat for easier storage).
  • Label with the date and freeze for up to 4-6 months.
  • Thaw overnight in the refrigerator before reheating.

Reheating

  • Stovetop Method: Warm the soup in a pot over medium-low heat, stirring occasionally. If it has thickened too much, add a little broth or water to adjust the consistency.
  • Microwave Method: Heat in 30-second intervals, stirring in between, until heated through. Be careful, as the soup can get very hot quickly.

Common Mistakes to Avoid

Even though this soup is straightforward and beginner-friendly, there are a few common mistakes that can affect the final result. Avoid these pitfalls for the best soup possible:

  1. Skipping the Roasting Step – Roasting the tomatoes and garlic brings out their natural sweetness and enhances the depth of flavor. If you skip this step, the soup may taste too acidic.
  2. Not Using Ripe Tomatoes – Fresh, ripe tomatoes are essential for the best flavor. If you use underripe tomatoes, the soup might lack natural sweetness.
  3. Adding Too Much Cream Too Early – If you add the cream before blending, it might cause separation. Always stir it in at the end.

Pro Tips for the Best Soup

To take this soup to the next level, keep these pro tips in mind:

  • Use a mix of tomatoes – Combining Roma, cherry, and vine-ripened tomatoes creates a more complex and balanced flavor.
  • Roast at high heat – Roasting at 400°F (200°C) allows the tomatoes to caramelize and develop a deep, rich taste.
  • Don’t discard the tomato juices – The liquid released during roasting is packed with flavor. Pour it into the soup for extra richness.

Frequently Asked Questions (FAQs)

Can I use canned tomatoes instead of fresh?
Yes! While fresh tomatoes provide the best flavor, high-quality canned San Marzano tomatoes are a great alternative. Roast them briefly in the oven to mimic fresh-roasted tomatoes.

How do I make this soup vegan?
Replace the heavy cream with full-fat coconut milk or cashew cream. Use vegetable broth instead of chicken broth.

Can I add protein to this soup?
Absolutely! You can add grilled chicken, shrimp, or white beans for extra protein and heartiness.

Is this soup kid-friendly?
Yes! The creamy texture and mild sweetness make it a great choice for kids. If making for children, reduce or omit the red pepper flakes.

What can I do if my soup is too thick?
Simply add a little extra broth or water until you reach your desired consistency.

Conclusion & Call to Action

This creamy roasted garlic tomato soup is rich, comforting, and incredibly flavorful. With deep-roasted tomato and garlic flavors, a velvety texture, and a perfectly balanced taste, it’s a dish you’ll want to make over and over again.

Now it’s your turn! Try this recipe, and let me know how it turns out. Did you add your own twist? Leave a comment and share your experience. And if you love this recipe, don’t forget to share it with your friends and family!

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Creamy Roasted Garlic Tomato Soup


  • Author: Marina Savoy
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This creamy roasted garlic tomato soup is packed with deep, rich flavors from oven-roasted tomatoes and caramelized garlic. Velvety, smooth, and incredibly comforting, this soup is easy to make and perfect for chilly days. Enjoy it with grilled cheese, garlic bread, or fresh basil for a restaurant-quality meal at home.


Ingredients

Scale
  • For the Roasted Tomatoes & Garlic
    • 3 lbs. ripe tomatoes (Roma and cherry mix)
    • 2 whole garlic bulbs
    • 3 tbsp extra virgin olive oil
    • 1 tsp salt
    • ½ tsp black pepper
  • For the Soup Base
    • 1 medium onion, chopped
    • 1 tbsp olive oil
    • 2 cups vegetable broth
    • 1 tbsp tomato paste
    • 1 tsp dried basil
    • ½ tsp smoked paprika
    • ½ tsp red pepper flakes (optional)
    • 1 ½ cups heavy cream (or coconut milk for dairy-free)
    • Salt and pepper to taste

Instructions

  • Roast the Tomatoes and Garlic: Preheat oven to 400°F (200°C). Cut tomatoes in half, drizzle with olive oil, salt, and pepper. Slice tops off garlic bulbs, drizzle with olive oil, and wrap in foil. Roast everything for 35-40 minutes until caramelized.
  • Sauté the Onion: Heat olive oil in a pot over medium heat. Add chopped onion and cook until soft and translucent, about 5 minutes.
  • Blend the Soup: Transfer roasted tomatoes, garlic (squeeze from skins), sautéed onions, vegetable broth, tomato paste, basil, smoked paprika, and red pepper flakes to a blender. Blend until smooth.
  • Simmer and Add Cream: Pour the blended soup back into the pot, bring to a simmer, and cook for 5-7 minutes. Stir in heavy cream or coconut milk. Adjust seasoning to taste.
  • Serve: Ladle into bowls and garnish with fresh basil, croutons, or a drizzle of olive oil. Enjoy warm!

Notes

  • For a dairy-free version, use full-fat coconut milk instead of heavy cream.
  • If the soup is too thick, add extra broth until desired consistency is reached.
  • Add a pinch of sugar or honey if the tomatoes are too acidic.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting & Blending
  • Cuisine: American, Italian-Inspired

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