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Crispy Parmesan Cauliflower


  • Author: Marina Savoy
  • Total Time: 30 minutes
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

Golden, crispy, and cheesy cauliflower florets roasted to perfection with Parmesan and panko breadcrumbs. A healthy and flavorful side dish for any occasion.


Ingredients

Scale
  • 1 large head cauliflower, cut into florets

  • 3 tbsp olive oil

  • 1/2 cup grated Parmesan cheese

  • 1/2 cup panko breadcrumbs (gluten-free if needed)

  • 1 tsp garlic powder

  • 1/2 tsp onion powder

  • 1/2 tsp smoked paprika

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • Optional: chopped parsley, lemon wedges for garnish


Instructions

  • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • Toss cauliflower florets with olive oil in a large bowl.

  • In another bowl, mix Parmesan, panko, and all seasonings.

  • Sprinkle the coating over cauliflower and toss to coat evenly.

  • Spread florets on the baking sheet in a single layer.

  • Roast for 25–30 minutes, flipping halfway through.

  • Optional: Broil for 2–3 minutes for extra crispiness.

  • Garnish with parsley or lemon juice and serve warm.

Notes

  • For gluten-free, use GF breadcrumbs or almond flour.
  • To make dairy-free, omit cheese or use a vegan Parmesan.
  • Perfect as a snack, side dish, or appetizer.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American