Ingredients
– 1.5 pounds boneless, skinless chicken thighs or breasts
– 1 can (15 ounces) black beans, drained and rinsed
– 1 can (15 ounces) corn, drained
– 1 can (14.5 ounces) diced tomatoes with green chilies
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 4 cups chicken broth
– 2 teaspoons ground cumin
– 2 teaspoons chili powder
– 1 teaspoon paprika
– 1 teaspoon salt (adjust to taste)
– ½ teaspoon black pepper
– Juice of 1 lime
– Fresh cilantro, for garnish
– Tortilla strips, for serving
– Shredded cheese (optional), for topping
– Sour cream (optional), for topping
Instructions
Creating this comforting Crock Pot Chicken Tortilla Soup is easy if you follow these simple steps:
1. Prepare Ingredients: Chop the onion and mince the garlic. Rinse and drain black beans and corn.
2. Layer Ingredients: Place the chicken at the bottom of the crock pot.
3. Add Vegetables: Add the chopped onion, minced garlic, black beans, corn, and diced tomatoes over the chicken.
4. Season the Soup: Sprinkle the cumin, chili powder, paprika, salt, and black pepper evenly over the top.
5. Pour in Broth: Carefully pour the chicken broth into the crock pot, making sure to cover all ingredients.
6. Cook: Cover the crock pot and set it to low for 6-8 hours or high for 3-4 hours.
7. Shred Chicken: After cooking, remove the chicken from the broth, shred it with two forks, and return it to the pot.
8. Add Lime Juice: Squeeze the freshly squeezed lime juice into the soup and stir to combine.
9. Adjust Seasoning: Taste the soup and adjust the seasoning if necessary.
10. Serve: Ladle the hot soup into bowls, and top with fresh cilantro, tortilla strips, and optional toppings like cheese or sour cream.
With these easy steps, you’ll create a delightful meal that’s bursting with flavor!
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 3-4 hours on high
Nutrition
- Serving Size: 6-8 servings
- Calories: 350 kcal
- Fat: 10g
- Protein: 25g