Ingredients
– 1 pound ground beef (or turkey for a healthier option)
– 1 can (15 oz) kidney beans, rinsed and drained
– 1 can (15 oz) black beans, rinsed and drained
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1 can (15 oz) tomato sauce
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 cup of corn (fresh, frozen, or canned)
– 1 tablespoon Worcestershire sauce (optional)
– Toppings: shredded cheese, sour cream, green onions, or cilantro as desired
Instructions
Creating this mouthwatering Crockpot Cowboy Chili is straightforward if you follow these easy steps:
1. Prepare the Ingredients: Start by chopping the onion, bell pepper, and garlic.
2. Brown the Meat: In a skillet over medium heat, cook the ground beef (or turkey) until fully browned. Drain any excess fat.
3. Combine in Crockpot: Add the browned meat and all remaining ingredients into the crockpot, mixing thoroughly.
4. Adjust Seasonings: Taste and customize spice levels if needed. Add more chili powder or cumin for extra heat.
5. Set the Slow Cooker: Cover and set your crockpot to low for 6 to 8 hours, or high for 3 to 4 hours.
6. Stir Occasionally: If possible, stir occasionally throughout the cooking period to mix the flavors.
7. Final Touch: Before serving, taste the chili one last time and adjust the seasonings if necessary.
These steps will guide you seamlessly through the process, ensuring a flavorful meal without any hassle.
- Prep Time: 15 minutes
- Cook Time: 6 to 8 hours
Nutrition
- Serving Size: 6-8 servings
- Calories: 350 kcal per serving
- Fat: 15g
- Protein: 25g