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Vegetable Soup


  • Author: Marina Savoy
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A nourishing and flavorful vegetable soup made with fresh and frozen veggies, simmered in a well-seasoned broth. This easy, meal-prep-friendly soup is perfect for a comforting and healthy meal any time of the year.


Ingredients

Scale
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 2 potatoes, diced
  • 1 cup green beans, trimmed and chopped
  • ½ cup frozen peas
  • ½ cup frozen corn
  • 1 can (14.5 oz) diced tomatoes with juices
  • 4 cups vegetable broth
  • 1 cup water (optional, for consistency)
  • 2 bay leaves
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • ¼ cup fresh parsley, chopped

Instructions

  • Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery. Sauté for 4-5 minutes until softened.
  • Stir in garlic, Italian seasoning, salt, and black pepper. Cook for 30 seconds until fragrant.
  • Add potatoes, green beans, diced tomatoes, bay leaves, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes until potatoes are tender.
  • Stir in frozen peas and corn. Cook for another 5-7 minutes.
  • Remove from heat, discard bay leaves, and stir in lemon juice and parsley.
  • Serve warm with optional toppings like croutons, red pepper flakes, or a drizzle of olive oil.

Notes

  • Adjust the consistency by adding more broth or water if needed.
  • For extra protein, add chickpeas, lentils, or shredded chicken.
  • Store leftovers in the fridge for up to 5 days or freeze for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International