Egg Roll in a Bowl: An Amazing Ultimate Recipe You’ll Love


Egg Roll in a Bowl is a delicious and easy-to-make dish that reimagines the classic egg roll, minus the wrapper. This comforting meal is bursting with flavor and can be prepared quickly, making it a perfect option for busy weeknights. Its vibrant colors and array of ingredients create a delightful presentation that is as pleasing to the eye as it is to the palate.
If you’ve ever craved the unique taste of an egg roll, but wanted a healthier, low-carb alternative, Egg Roll in a Bowl is the solution. Packed with fresh veggies and savory seasonings, it brings all the flavors you love without the guilt. In this guide, you will discover why this recipe is so remarkable, how to prepare it, and tips on serving it perfectly.
With its combination of crunchy vegetables and tender protein, Egg Roll in a Bowl stands out as not just a meal, but an experience that warms the soul. It’s a dish that everyone at the dinner table will appreciate and enjoy. Let’s dive into what makes Egg Roll in a Bowl an incredible must-try recipe for anyone looking for a quick and delightful meal option!

Why You’ll Love This Recipe


Egg Roll in a Bowl is a wonderful dish for a variety of reasons that make it a favorite among home cooks. Here are some compelling reasons why it’s sure to become a staple in your kitchen:
1. Quick Preparation: This recipe can be ready in under 30 minutes, making it ideal for busy evenings.
2. Healthier Option: With no deep frying and low-carb ingredients, it’s a guilt-free alternative to traditional egg rolls.
3. Versatile Ingredients: You can easily customize the ingredients to match your dietary preferences or what you have on hand.
4. Packed with Flavor: The combination of soy sauce, sesame oil, and ginger creates an incredible depth of flavor.
5. Family-Friendly: Kids and adults alike will love the familiar taste without the fuss of wrappers.
6. One-Pot Dish: Minimal cooking and clean-up are required, making it perfect for those who dislike a cluttered kitchen.
These characteristics make Egg Roll in a Bowl a hit for gatherings and weeknight dinners alike. Each bite offers deliciousness that is satisfying and perfect for sharing!

Preparation and Cooking Time


Preparing Egg Roll in a Bowl is a breeze! Here’s a breakdown of the time involved:
Preparation Time: 10-15 minutes
Cooking Time: 10-15 minutes
Total Time: 20-30 minutes
This uncomplicated timeline allows you to serve up a hearty meal without a significant time commitment.

Ingredients


– 1 pound ground pork or turkey
– 1 tablespoon sesame oil
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, minced
– 4 cups coleslaw mix (cabbage and carrot)
– 3 tablespoons soy sauce (low sodium recommended)
– 1 tablespoon rice vinegar
– 2 green onions, sliced (for garnish)
– Salt and pepper to taste
– Optional: red pepper flakes for spice

Step-by-Step Instructions


Creating Egg Roll in a Bowl involves straightforward steps that are easy to follow:
1. Heat the Oil: In a large skillet, add the sesame oil over medium heat.
2. Cook the Meat: Add the ground pork or turkey and cook until browned, breaking it apart with a spatula.
3. Add Aromatics: Stir in the chopped onion, minced garlic, and fresh ginger. Cook for 2-3 minutes until fragrant.
4. Incorporate Veggies: Add the coleslaw mix to the skillet and stir well, cooking until the vegetables are tender, about 5-7 minutes.
5. Season the Mixture: Pour in the soy sauce and rice vinegar, mixing to coat everything evenly. Season with salt, pepper, and optional red pepper flakes for extra heat.
6. Garnish and Serve: Remove from heat and garnish with sliced green onions.
That’s it! This delicious dish is ready to be enjoyed!

How to Serve


Serving Egg Roll in a Bowl can elevate your dining experience. Here are some tips to keep in mind:
1. Presentation: Serve the mixture in individual bowls to make it feel special. A contrasting bowl color can enhance visual appeal.
2. Accompaniments: Consider serving with steamed rice, cauliflower rice, or lettuce wraps for a fun twist.
3. Garnishes: Fresh cilantro or additional green onions can add a beautiful touch and enhance flavors.
4. Condiments: Offer soy sauce, sriracha, or chili oil on the side for guests who enjoy more spice or extra flavor.
By focusing on how you serve Egg Roll in a Bowl, you can create a memorable experience for yourself and your guests. Enjoying this dish is not just about the taste but also about the warmth and joy of sharing a meal together!

Additional Tips


– Use Fresh Ingredients: For the best flavor, always opt for fresh vegetables and quality protein. Freshness elevates the overall taste of your Egg Roll in a Bowl.
– Get Creative with Toppings: Top your dish with sesame seeds, crushed peanuts, or a drizzle of hot chili oil for an extra flavor boost.
– Adjust Seasonings: Taste as you go. You can tweak the soy sauce, ginger, or sesame oil amounts based on your preference.
– Incorporate Leftovers: If you find yourself with leftover proteins or veggies, feel free to add them into the mix for a delicious twist.
– Meal Prep: Prepare a big batch at the beginning of the week. Store individual portions in the fridge for quick meals.

Recipe Variation


Consider trying out these exciting variations to keep your Egg Roll in a Bowl fresh:
1. Vegetarian Version: Swap the meat for tofu or tempeh, and ensure you use soy sauce that aligns with your dietary needs.
2. Asian-Inspired Twist: Add water chestnuts and bamboo shoots for added texture. Also, consider incorporating a splash of hoisin sauce.
3. Spicy Kick: Mix in Sriracha or gochujang for a spicy kick that will enhance the flavor profile.
4. Different Proteins: Use chicken, shrimp, or beef instead of pork or turkey to find a flavor that suits your taste preferences.
5. Low Carb Swap: Instead of coleslaw mix, substitute with zucchini noodles or spiralized vegetables for a lighter version.

Freezing and Storage


Storage: Keep the Egg Roll in a Bowl in an airtight container in the refrigerator. It will stay fresh for up to 4 days.
Freezing: You can freeze portions of Egg Roll in a Bowl in sealed freezer-safe containers for up to 3 months. Just thaw in the fridge overnight before reheating.

Special Equipment


To make preparing Egg Roll in a Bowl easier, consider having the following equipment on hand:
Large Skillet or Wok: Ideal for quickly cooking up the meat and vegetables.
Spatula: For stirring and breaking apart the meat during cooking.
Measuring Cups and Spoons: Ensures you’re adding the right quantities for seasoning.
Cutting Board and Knife: For chopping vegetables and meat with precision.
Storage Containers: For leftovers and meal prep.

Frequently Asked Questions


Can I use frozen vegetables?
Yes, you can use frozen vegetables. Just note that cooking time might need to be adjusted for them to cook through properly.
Is this recipe gluten-free?
To make it gluten-free, use tamari instead of traditional soy sauce.
Can I use other types of meat?
Absolutely! This recipe is highly versatile and works well with chicken, beef, or shrimp.
What can I serve with Egg Roll in a Bowl?
Although it stands alone, you can serve with rice, cauliflower rice, or lettuce wraps.
How do I reheat leftovers?
Reheat in a skillet over medium heat or in the microwave until warmed through. Adding a splash of water can help to keep it moist.

Conclusion


Egg Roll in a Bowl is a delightful and nutritious dish that captures the authentic flavors of egg rolls without the hassle of wrappers. It’s versatile, quick to prepare, and perfect for weeknight dinners. With various options for customization, you can make it suit every taste preference in your household. Once you try this recipe, it’s bound to become a staple in your meal rotation.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Egg Roll in a Bowl: An Amazing Ultimate Recipe You’ll Love


  • Author: Clara Walker
  • Total Time: 30 minutes

Ingredients

– 1 pound ground pork or turkey
– 1 tablespoon sesame oil
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, minced
– 4 cups coleslaw mix (cabbage and carrot)
– 3 tablespoons soy sauce (low sodium recommended)
– 1 tablespoon rice vinegar
– 2 green onions, sliced (for garnish)
– Salt and pepper to taste
– Optional: red pepper flakes for spice


Instructions

Creating Egg Roll in a Bowl involves straightforward steps that are easy to follow:

1. Heat the Oil: In a large skillet, add the sesame oil over medium heat.
2. Cook the Meat: Add the ground pork or turkey and cook until browned, breaking it apart with a spatula.
3. Add Aromatics: Stir in the chopped onion, minced garlic, and fresh ginger. Cook for 2-3 minutes until fragrant.
4. Incorporate Veggies: Add the coleslaw mix to the skillet and stir well, cooking until the vegetables are tender, about 5-7 minutes.
5. Season the Mixture: Pour in the soy sauce and rice vinegar, mixing to coat everything evenly. Season with salt, pepper, and optional red pepper flakes for extra heat.
6. Garnish and Serve: Remove from heat and garnish with sliced green onions.

That’s it! This delicious dish is ready to be enjoyed!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 300 kcal
  • Fat: 20g
  • Protein: 20g

Leave a Comment

Recipe rating