Recipe 1: Baked Lemon Herb Fish with Broccoli

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare Fish: Place the fish fillets in a baking dish. Drizzle with olive oil, lemon juice, lemon zest, and season with thyme, salt, and pepper.
3. Add Broccoli: Arrange broccoli florets around the fish in the dish.
4. Bake: Bake in the preheated oven for about 20-25 minutes, or until the fish flakes easily with a fork.
5. Serve: Allow to rest for a few minutes, then serve warm.

Recipe 2: Stir-Fried Fish and Broccoli

1. Heat Oil: In a large skillet, heat sesame oil over medium-high heat.
2. Stir-Fry Fish: Add fish fillets, cooking until browned and cooked through (about 4-5 minutes per side). Remove and set aside.
3. Cook Broccoli: In the same skillet, add garlic and ginger, sautéing for 30 seconds. Add broccoli florets and stir-fry for about 3-4 minutes until bright and tender.
4. Combine: Return the fish to the skillet and drizzle with soy sauce and chili flakes (if using). Toss gently to combine.
5. Garnish: Top with sliced green onions before serving.

Recipe 3: Fish and Broccoli Soup

1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onion and cook until translucent. Add garlic and cook for another minute.
2. Add Liquids: Pour in the fish stock or vegetable broth, bringing it to a simmer.
3. Incorporate Fish and Broccoli: Add diced fish and broccoli to the pot. Allow to simmer for about 10-15 minutes until the fish is cooked and the broccoli is tender.
4. Blend (Optional): For a creamier texture, use an immersion blender. You can add milk or cream at this point as well.
5. Season: Season to taste with salt and pepper before serving hot.