Description
These make-ahead freezer breakfast burritos are packed with scrambled eggs, crispy tater tots, cheese, and sausage, making them the perfect grab-and-go breakfast. They’re freezer-friendly, easy to reheat, and fully customizable to fit any dietary preference.
Ingredients
Scale
- 2 cups frozen tater tots
- 1 tbsp olive oil
- 8 links breakfast sausage, casing removed
- 8 large eggs
- ⅓ cup half and half (or milk)
- Salt and black pepper, to taste
- 1 (16-ounce) can refried beans
- 8 (8-inch) flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 2 Roma tomatoes, diced
- ¼ cup fresh cilantro, chopped
Instructions
- Bake tater tots at 400°F (200°C) until crispy.
- Cook sausage in a skillet until browned, then set aside.
- Scramble eggs with half and half, salt, and pepper until just set.
- Warm tortillas in a skillet or microwave for easy rolling.
- Assemble the burritos: Spread refried beans on the tortilla, then add tater tots, sausage, eggs, cheese, tomatoes, and cilantro.
- Wrap tightly and store in foil or plastic wrap.
- Freeze for up to one month.
- Reheat in the microwave (4-6 minutes) or oven (30-40 minutes at 400°F).
Notes
- Use whole wheat tortillas for extra fiber.
- Swap sausage for turkey bacon, shredded chicken, or a vegetarian option.
- Add diced jalapeños or hot sauce for a spicy kick.
- Wrap burritos tightly to prevent freezer burn.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Stovetop & Oven
- Cuisine: American, Mexican-Inspired