Ingredients
– 2 whole sea bass fillets (about 8 ounces each)
– 2 tablespoons ginger, finely chopped
– 1 large onion, thinly sliced
– 3 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– 1 teaspoon black pepper
– Salt to taste
– 2 tablespoons vegetable oil (for frying)
– Fresh cilantro (for garnish)
– Lime wedges (for serving)
Instructions
Creating Ginger Onion Fried Sea Bass is a simple process if you follow these easy steps:
1. Prepare the Fish: Rinse the sea bass fillets under cold water and pat them dry with paper towels. Season both sides with salt and black pepper.
2. Marinate: In a bowl, mix soy sauce, sesame oil, and half of the ginger. Coat the sea bass fillets in the marinade and let them sit for about 10 minutes.
3. Heat the Oil: In a large skillet, heat vegetable oil over medium-high heat until shimmering.
4. Fry the Fish: Carefully add the marinated sea bass to the skillet. Fry for about 4-5 minutes on each side or until golden brown and cooked through. Remove from the skillet and set aside.
5. Stir-Fry the Onions: In the same skillet, add the remaining ginger, onions, and minced garlic. Stir-fry for 2-3 minutes, until the onions are soft and fragrant.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 2
- Calories: 350 kcal
- Fat: 20g
- Protein: 34g