Description
This Greek Chicken Marinade is a vibrant, zesty blend of lemon, garlic, olive oil, and herbs that turns simple chicken into a Mediterranean masterpiece. It’s quick to prep, easy to cook, and perfect for grilling, baking, or meal prepping ahead.
Ingredients
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1.5 lbs boneless, skinless chicken breasts
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1/4 cup olive oil
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Juice of 2 lemons
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Zest of 1 lemon
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3 cloves garlic, minced
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1 tsp dried oregano
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1 tsp dried thyme
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1 tsp salt
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1/2 tsp black pepper
Instructions
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In a bowl, whisk together olive oil, lemon juice, zest, garlic, oregano, thyme, salt, and pepper.
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Pour over chicken in a zip-top bag or dish, coat evenly, and marinate in the fridge for at least 2 hours or overnight.
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Preheat grill or oven. Grill chicken 6–8 minutes per side, or bake at 400°F for 20–25 minutes until internal temp reaches 165°F.
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Rest chicken for 5 minutes, then garnish with parsley and grilled lemon slices.
Notes
- For extra flavor, marinate overnight.
- Can substitute with chicken thighs, tofu, or even grilled veggies.
- Great for salads, wraps, or rice bowls.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling or Baking
- Cuisine: Mediterranean, Greek