Ingredients
– 4 boneless, skinless chicken breasts
– 1 medium red onion, sliced
– 1 bell pepper (any color), sliced
– 1 zucchini, sliced
– 1 cup cherry tomatoes, halved
– ½ cup Kalamata olives, pitted
– ¼ cup feta cheese, crumbled
– ¼ cup olive oil
– 2 tablespoons lemon juice
– 3 cloves garlic, minced
– 2 teaspoons dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– Fresh parsley for garnish (optional)
Instructions
Creating a delicious Greek Chicken Sheet Pan Dinner is straightforward when you follow these easy steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prep the Vegetables: On a large sheet pan, add the sliced red onion, bell pepper, zucchini, and cherry tomatoes. Toss with half of the olive oil, lemon juice, salt, and pepper.
3. Prepare the Chicken: In a separate bowl, mix the remaining olive oil, garlic, oregano, lemon juice, salt, and pepper. Coat the chicken breasts in this mixture.
4. Arrange the Chicken: Place the seasoned chicken breasts on top of the vegetables in the sheet pan.
5. Add Olives and Feta: Scatter the Kalamata olives and crumbled feta cheese over the chicken and vegetables.
6. Roast in Oven: Place the sheet pan in the preheated oven and roast for 25-30 minutes until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
7. Broil for Crispness: For an additional 2-3 minutes, switch to broil to give the chicken a little crispiness, watching closely to avoid burning.
8. Rest and Garnish: Remove the pan from the oven and let it rest for 5-10 minutes. Garnish with fresh parsley before serving.
9. Serve: Serve warm, straight from the pan, ensuring everyone gets a bite of chicken, vegetables, and feta.
These steps will guide you in preparing an incredible Greek Chicken Sheet Pan Dinner that will undoubtedly become a household favorite.
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 22g
- Protein: 32g