Ingredients
– 4 Mahi-Mahi fillets (6 ounces each)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste
– Juice of 1 lime
– 1 ripe mango, diced
– ½ red onion, finely chopped
– 1 jalapeño, seeded and chopped
– ½ cup fresh cilantro, chopped
– Juice of 1 lime (for salsa)
– Salt to taste (for salsa)
Instructions
Creating your Grilled Mahi-Mahi with Mango Salsa involves a few straightforward steps:
1. Prepare the Marinade: In a bowl, combine olive oil, minced garlic, cumin, paprika, lime juice, salt, and pepper.
2. Marinate the Fish: Place the Mahi-Mahi fillets in the marinade, ensuring they are well-coated. Let them marinate for 30 minutes.
3. Make the Salsa: In another bowl, mix the diced mango, red onion, jalapeño, cilantro, lime juice, and salt. Stir until combined and set aside.
4. Preheat the Grill: Heat your grill to medium-high temperature. Make sure the grates are clean and well-oiled to prevent sticking.
5. Grill the Fish: Once heated, place the marinated Mahi-Mahi fillets on the grill. Cook for 5-7 minutes on each side, or until the fish flakes easily with a fork.
6. Check for Doneness: Ensure the internal temperature of the fish reaches 145°F (63°C) for safe consumption.
7. Serve Immediately: Once grilled, remove the fish from the grill and serve hot with a generous topping of mango salsa.
These easy steps will guide you through creating a dish that is not only tasty but also showcases the beautiful textures and flavors of grilled seafood.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 15g
- Protein: 25g