Description
A deconstructed Italian sandwich in salad form, this grinder salad features savory deli meats, creamy provolone, crunchy veggies, and a tangy homemade dressing. It’s low-carb, high-protein, and bursting with bold flavor in every bite.
Ingredients
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6 cups shredded iceberg lettuce
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1 cup cherry tomatoes, halved
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½ red onion, thinly sliced
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½ cup sliced pepperoncini peppers
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4 oz turkey breast, chopped
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4 oz salami, chopped
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4 oz turkey or beef ham, chopped
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6 slices provolone cheese, chopped
Dressing:
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½ cup mayonnaise
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2 tbsp red wine vinegar
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1 tsp Dijon mustard
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1 garlic clove, minced
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1 tsp dried oregano
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½ tsp crushed red pepper flakes (optional)
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Salt and pepper to taste
Instructions
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Prep and wash lettuce. Slice veggies and pepperoncini.
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Chop deli meats and provolone into bite-sized pieces.
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In a small bowl, whisk all dressing ingredients until smooth.
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Toss everything together in a large salad bowl.
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Serve immediately or chill briefly before serving.
Notes
- For meal prep, store dressing separately until serving.
- Swap meats or cheeses to match your preference.
- Use romaine for extra crunch or arugula for a peppery twist.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American-Italian