• 1¼ lb boneless skinless chicken breasts

• 2 tbsp olive oil

• 1 tbsp lemon juice

• 1 tsp lemon zest

• 1 tsp honey

• 1 tsp dried oregano

• ½ tsp dried basil

• ½ tsp garlic powder

• ¼ tsp red pepper flakes (optional)

• Salt and pepper to taste

• 2 cups cooked white/brown/cauliflower rice

• 2 cups chopped romaine lettuce

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, diced

• ¼ cup sliced red onion

• ¼ cup feta cheese (optional)

• ¼ cup kalamata olives (optional)

Tzatziki Sauce:

• 1 cup Greek yogurt

• ½ cup grated cucumber (squeezed dry)

• 1 garlic clove, minced

• 1 tbsp lemon juice

• 1 tbsp olive oil

• 1 tbsp chopped fresh dill (or 1 tsp dried)

• Salt to taste