Description
A flavorful and healthy jambalaya packed with chicken, shrimp, and turkey sausage, balanced with cauliflower rice and bold Cajun spices for an authentic taste.
Ingredients
Scale
- ½ lb chicken breast, cooked & shredded
- ½ lb shrimp, peeled & deveined
- 1 package jalapeño turkey sausage, sliced
- ¾ cup white rice
- 1 bag cauliflower rice
- 3 green bell peppers, diced
- 1 can mushroom stems & pieces, drained
- 1 can tomato sauce
- 1 can beef broth
- 1 can French onion soup
- 1 tbsp Cajun seasoning
- ½ tsp black pepper
- ½ tsp salt
- 1 tsp hot sauce
Instructions
- Preheat oven to 350°F.
- Mix white rice, cauliflower rice, bell peppers, mushrooms, tomato sauce, broth, and soup in a 13×9-inch baking dish.
- Add Cajun seasoning, salt, pepper, and hot sauce. Stir well.
- Place turkey sausage slices on top.
- Cover with foil and bake for 1 hour 30 minutes.
- With 20-25 minutes remaining, add shrimp on top.
- Remove from oven and let it sit for 1 hour before serving.
Notes
- To prevent excess liquid, let the jambalaya sit before serving.
- Adjust the spice level to taste by modifying Cajun seasoning and hot sauce.
- Store leftovers in the fridge for up to 4 days or freeze for 3 months.
- Prep Time: 15 minutes
- Cook Time: 1 hour 30 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: Cajun, Southern