Ingredients
– 1 cup dried black beans (or 2 cans of black beans, drained)
– 1 cup long-grain rice
– 1 pound smoked sausage, sliced (like andouille or kielbasa)
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 2 cups chicken broth (or vegetable broth for a vegetarian option)
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1 teaspoon chili powder (optional for heat)
– Salt and pepper, to taste
– Fresh cilantro, chopped (for garnish)
– Lime wedges (for serving)
Instructions
Creating Hearty Black Beans and Rice with Sausage is a simple and enjoyable process. Follow these steps to achieve a delicious result:
1. Prep the Beans: If using dried black beans, rinse and soak in water for at least 4 hours or overnight. Drain and rinse again. If you are using canned beans, simply rinse and set aside.
2. Cook the Sausage: In a large pot or Dutch oven, heat a tablespoon of oil over medium heat. Add the sliced sausage and cook until browned, about 5-7 minutes. Remove from the pot and set aside.
3. Sauté the Vegetables: In the same pot, add the diced onion and bell pepper. Cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
4. Add Spices: Sprinkle the cumin, smoked paprika, and optional chili powder over the vegetables, stirring well to combine.
5. Combine Ingredients: Add the soaked or canned black beans, rice, and chicken broth to the pot. Stir gently to ensure everything is combined.
6. Simmer: Bring the mixture to a boil. Once boiling, reduce the heat to low, cover with a lid, and let simmer for about 20 minutes or until the rice and beans are cooked through and the liquid is absorbed.
7. Finish with Sausage: Stir the cooked sausage back into the pot, mixing thoroughly. Season with salt and pepper to taste.
8. Rest: Allow the dish to sit off the heat for 5 minutes to let the flavors meld.
9. Garnish: Fluff the rice and beans with a fork. Top with chopped cilantro for a fresh touch.
10. Serve: Spoon the Hearty Black Beans and Rice with Sausage into bowls and serve with lime wedges on the side.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4-6
- Calories: 420 kcal
- Fat: 15g
- Protein: 20g