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Hydrating Summer Drinks: Incredible Ultimate Beverages You Must Try


  • Author: Clara Walker
  • Total Time: 7 minute

Ingredients

Scale

1. Fresh fruits (such as watermelon, strawberries, or pineapple)
2. Fresh herbs (like mint or basil)
3. Coconut water or plain water
4. Citrus fruits (lemons, limes, or oranges)
5. Honey or agave syrup (optional)
6. Chia seeds or flaxseeds (for added nutrition)
7. Ice cubes (optional, for chilling)
8. Sparkling water (for bubbly drinks)
9. Cucumber slices (for refreshing taste)

These ingredients come together beautifully to create hydrating summer drinks perfect for every occasion. You can mix and match according to your preferences, ensuring that every beverage is tailor-made to quench your thirst.


Instructions

Creating Hydrating Summer Drinks is as easy as following these straightforward steps:

1. Choose Your Base: Select either coconut water or plain water as the base for your drink.
2. Prep Your Fruits and Herbs: Wash your chosen fruits and herbs thoroughly. Cut fruits into smaller pieces for blending.
3. Blend Ingredients: In a blender, combine the fresh fruits and herbs with the water. For extra sweetness, add honey or agave syrup.
4. Add Nutritional Boosts: If using chia seeds or flaxseeds, mix them into the liquid during the blending process.
5. Strain (Optional): For a smooth drink, you may wish to strain the blended mixture using a fine mesh sieve.
6. Chill: If you want a cold beverage, add ice cubes or refrigerate for several minutes.
7. Serve: Pour your drink into glasses and add slices of cucumber or citrus for a decorative touch.
8. Top with Sparkling Water (Optional): For a refreshing and fizzy version, top off your drink with some sparkling water.

These simple steps will guide you in creating an array of hydrating summer drinks that are not only delicious but also nourishing.

  • Prep Time: 15 minutes
  • Cook Time: N/A

Nutrition

  • Serving Size: 4
  • Calories: Varies based on ingredients
  • Fat: Varies based on ingredients
  • Protein: Varies based on ingredients