Instant Pot Wild Rice Soup: An Amazing Ultimate Recipe


Instant Pot Wild Rice Soup is a delightful comfort food that will warm your heart and soul. This creamy, nutritious soup bursts with flavors and textures that will leave you craving more. Packed with wholesome ingredients, it’s not only delicious but also incredibly easy to make, thanks to the convenience of the Instant Pot. Whether you’re preparing a cozy dinner for your family or a meal prep for the week, this soup is the ultimate solution for busy lives without compromising on taste.
Imagine coming home after a long day to the aroma of savory soup simmering away, ready to greet you with its warm embrace. The combination of wild rice, fresh vegetables, and rich broth creates a wonderful blend that will captivate your taste buds. Each spoonful is a comforting reminder of home, making it perfect for chilly evenings or when you simply want to indulge in something hearty.
In this article, we will explore why this recipe is so beloved, share the preparation and cooking times, list all the necessary ingredients, and provide step-by-step instructions to make this incredible soup. By the end, you’ll be excited to serve it to your loved ones and create lasting memories around the dinner table.

Why You’ll Love This Recipe


There are countless reasons to love Instant Pot Wild Rice Soup. Here are just a few that stand out:
1. Simplicity: The recipe is straightforward and doesn’t require advanced cooking skills. Perfect for beginners!
2. Nutritious: Packed with vitamins and minerals, this soup is a healthy choice for any meal.
3. Quick Cooking: The Instant Pot significantly reduces cooking time, allowing you to enjoy your meal sooner.
4. Flavorful: The combination of herbs, spices, and fresh ingredients creates a symphony of flavors.
5. Versatile: You can easily customize the ingredients based on what you have on hand or personal preferences.
6. Great for Meal Prep: This soup keeps well in the refrigerator and can be frozen for later use.
With these appealing factors, it’s no wonder that Instant Pot Wild Rice Soup is a favorite among many!

Preparation and Cooking Time


Preparing and cooking Instant Pot Wild Rice Soup is quick and efficient. Here’s how the time breaks down:
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Natural Release Time: 10 minutes
In total, you can enjoy a delicious bowl of soup in under an hour! This makes it an ideal option for weeknight dinners or when you want to impress guests without spending all day in the kitchen.

Ingredients


– 1 cup wild rice, rinsed
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 carrots, diced
– 2 celery stalks, diced
– 3 cloves garlic, minced
– 6 cups vegetable or chicken broth
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 cup heavy cream or coconut milk
– 2 cups fresh spinach or kale
– Optional: fresh parsley for garnish

Step-by-Step Instructions


Making Instant Pot Wild Rice Soup is a breeze when you follow these simple steps:
1. Sauté Vegetables: Turn on the Instant Pot and set it to the “Sauté” function. Add olive oil, diced onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.
2. Add Garlic: Stir in the minced garlic and sauté for an additional minute until fragrant.
3. Add Rice and Broth: Add the rinsed wild rice to the pot, followed by the broth, dried thyme, dried rosemary, salt, and black pepper. Stir to combine.
4. Seal and Cook: Close the lid of the Instant Pot, ensuring the valve is set to “Sealing.” Select the “Pressure Cook” or “Manual” setting and set the timer for 30 minutes.
5. Natural Release: Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes. After that, carefully turn the valve to “Venting” to release any remaining pressure.
6. Add Cream and Greens: Open the lid and stir in the heavy cream or coconut milk and the fresh spinach or kale. Let the soup sit for a few minutes until the greens are wilted.
7. Taste and Adjust: Taste the soup and adjust seasoning if necessary. You can add more salt, pepper, or herbs to suit your preference.
8. Serve: Ladle the soup into bowls and garnish with fresh parsley if desired.
These easy steps will have you enjoying a warm bowl of Instant Pot Wild Rice Soup in no time!

How to Serve


Serving Instant Pot Wild Rice Soup can elevate the dining experience. Here are some tips to enhance your presentation and enjoyment:
1. Choose the Right Bowl: Use deep, wide bowls to showcase the soup’s beautiful ingredients.
2. Garnish: A sprinkle of fresh parsley or a drizzle of olive oil adds a pop of color and flavor.
3. Accompaniments: Serve with crusty bread, a side salad, or crackers for a complete meal.
4. Temperature: Ensure the soup is served hot for the best flavor and texture.
5. Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 5 days, or freeze portions for later enjoyment.
By taking the time to serve this wonderful soup thoughtfully, you create a memorable meal that your family and friends will love!

Additional Tips


– Use Fresh Ingredients: For the best flavor, opt for fresh vegetables and herbs. They enhance the overall taste of your soup.
– Adjust Creaminess: If you prefer a lighter soup, reduce the amount of heavy cream or substitute with a lower-fat alternative.
– Spice it Up: Feel free to add a pinch of cayenne pepper or chili flakes for a bit of heat.
– Garnish Creatively: Besides parsley, consider topping with croutons or a sprinkle of cheese for added texture.

Recipe Variation


There are many ways to customize Instant Pot Wild Rice Soup to suit your taste. Here are some variations to consider:
1. Protein Addition: Stir in cooked chicken, turkey, or even sausage for a heartier soup.
2. Mushroom Lovers: Add sautéed mushrooms for an earthy flavor and extra depth.
3. Different Grains: Substitute wild rice with brown rice or quinoa for a different texture and taste.
4. Vegan Option: Use coconut milk for creaminess and skip the heavy cream for a completely plant-based soup.

Freezing and Storage


– Storage: Keep the soup in an airtight container in the refrigerator for up to 5 days.
– Freezing: This soup freezes well! Portion it into airtight containers or freezer bags and store for up to 3 months. Thaw overnight in the fridge before reheating.

Special Equipment


To make Instant Pot Wild Rice Soup, you will need the following equipment:
– Instant Pot or any electric pressure cooker
– Cutting board and knife for chopping vegetables
– Measuring cups and spoons
– Wooden spoon or spatula for stirring

Frequently Asked Questions


Can I use brown rice instead of wild rice?
Yes, but keep in mind that brown rice has a different cooking time. You may need to adjust the pressure cooking time accordingly.
Is this soup gluten-free?
Yes, the ingredients listed are gluten-free. Just ensure that any broth used is also certified gluten-free.
How can I thicken the soup?
If you prefer a thicker consistency, you can blend a portion of the soup or add a cornstarch slurry.
Can I make this soup in advance?
Absolutely! This soup tastes even better the next day, making it a great make-ahead meal.

Conclusion


Instant Pot Wild Rice Soup is a comforting, delicious, and nutritious dish that you can easily prepare at home. With its rich flavors and wholesome ingredients, it’s bound to become a staple in your cooking repertoire. Whether you’re enjoying it on a chilly evening or serving it to guests, this soup is sure to bring everyone together around the table. With the tips and variations provided, you can create your own unique version that suits your taste perfectly!

Print

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Instant Pot Wild Rice Soup: An Amazing Ultimate Recipe


  • Author: Clara Walker
  • Total Time: 45 minutes

Ingredients

– 1 cup wild rice, rinsed
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 carrots, diced
– 2 celery stalks, diced
– 3 cloves garlic, minced
– 6 cups vegetable or chicken broth
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 cup heavy cream or coconut milk
– 2 cups fresh spinach or kale
– Optional: fresh parsley for garnish


Instructions

Making Instant Pot Wild Rice Soup is a breeze when you follow these simple steps:

1. Sauté Vegetables: Turn on the Instant Pot and set it to the “Sauté” function. Add olive oil, diced onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.
2. Add Garlic: Stir in the minced garlic and sauté for an additional minute until fragrant.
3. Add Rice and Broth: Add the rinsed wild rice to the pot, followed by the broth, dried thyme, dried rosemary, salt, and black pepper. Stir to combine.
4. Seal and Cook: Close the lid of the Instant Pot, ensuring the valve is set to “Sealing.” Select the “Pressure Cook” or “Manual” setting and set the timer for 30 minutes.
5. Natural Release: Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes. After that, carefully turn the valve to “Venting” to release any remaining pressure.
6. Add Cream and Greens: Open the lid and stir in the heavy cream or coconut milk and the fresh spinach or kale. Let the soup sit for a few minutes until the greens are wilted.
7. Taste and Adjust: Taste the soup and adjust seasoning if necessary. You can add more salt, pepper, or herbs to suit your preference.
8. Serve: Ladle the soup into bowls and garnish with fresh parsley if desired.

These easy steps will have you enjoying a warm bowl of Instant Pot Wild Rice Soup in no time!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 6
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 8g

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