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Italian Grinder Salad: An Incredible Ultimate Recipe for 2023


  • Author: Clara Walker
  • Total Time: 15 minutes

Ingredients

– 4 cups mixed salad greens (romaine, arugula, or spinach)
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– ½ cup red onion, thinly sliced
– ½ cup bell peppers, diced (any color)
– 1 cup provolone cheese, cubed or sliced
– 1 cup salami, diced
– 1 cup ham, diced
– ¼ cup Kalamata olives, pitted and sliced (optional)
– ¼ cup pepperoncini, sliced (optional)
– ½ cup Italian dressing (store-bought or homemade)
– Salt and pepper, to taste


Instructions

Follow these easy steps to prepare your Italian Grinder Salad:

1. Prepare Your Ingredients: Wash and dry the salad greens. Dice the cucumbers, bell peppers, and onion. Halve the cherry tomatoes and slice the olives and pepperoncini if using.
2. Combine Vegetables: In a large mixing bowl, add the mixed salad greens, cherry tomatoes, cucumbers, red onion, and bell peppers.
3. Add the Meats: Toss in the diced salami and ham, mixing well with the vegetables.
4. Incorporate Cheese: Add the cubed or sliced provolone cheese to the bowl and gently fold to combine.
5. Season the Salad: If desired, add the Kalamata olives and pepperoncini for extra flavor. Season with salt and pepper to taste.
6. Dress the Salad: Pour the Italian dressing over the salad mixture. Toss well to ensure even coating of the dressing on all ingredients.
7. Chill (Optional): For enhanced flavors, cover the salad and let it chill in the fridge for about 30 minutes before serving.
8. Serve: Once chilled, give the salad a final toss. Transfer to a serving bowl or platter and enjoy immediately.

With these simple steps, you will create a delicious and vibrant Italian Grinder Salad that everyone will love.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4-6
  • Calories: 320 kcal
  • Fat: 24g
  • Protein: 18g