Description
This Italian Grinder Salad is a hearty, flavor-packed twist on the viral grinder sandwich—featuring crisp lettuce, savory deli meats, creamy dressing, and tangy peppers for the ultimate no-cook meal.
Ingredients
-
½ head iceberg lettuce, chopped
-
½ cup cherry tomatoes, sliced
-
¼ red onion, thinly sliced
-
⅓ cup banana peppers or peperoncini, chopped
-
½ cup chopped deli meats (e.g., turkey, salami, or chicken breast)
-
½ cup shredded or cubed cheese (mozzarella, provolone, smoked cheddar, or parmesan)
For the Dressing:
-
½ cup mayonnaise (or Greek yogurt)
-
1 tbsp red wine vinegar
-
½ tsp salt
-
½ tsp red pepper flakes
-
1 tsp Italian seasoning
-
1 tsp dried oregano
Instructions
-
In a large bowl, whisk together all dressing ingredients until smooth.
-
Add chopped lettuce, tomatoes, red onion, banana peppers, deli meats, and cheese to the bowl.
-
Toss everything together until evenly coated with the dressing.
-
Serve immediately for best texture.
Notes
- Store dressing and salad separately if prepping ahead.
- Add olives, cucumbers, or artichokes for extra flavor.
- For a lighter version, use Greek yogurt instead of mayo.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Italian-American