Creating this Keto Garlic Squid can be straightforward if you follow these simple yet effective steps:

1. Prepare the Squid: If not already done, clean and slice the squid into rings. Pat them dry with a paper towel.
2. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
3. Sauté Garlic: Add the minced garlic to the skillet and sauté until fragrant, about 1-2 minutes. Careful not to burn!
4. Add Squid: Carefully add the squid rings to the skillet. Stir to combine with garlic.
5. Season: Sprinkle the red pepper flakes, salt, and pepper over the squid. Stir well.
6. Cook Quickly: Cook for about 2-3 minutes until the squid is opaque and cooked through. Overcooking can make it tough.
7. Finish with Parsley: Fold in the fresh parsley just before removing from heat, allowing its flavor to meld.
8. Serve Hot: Transfer the squid to a serving dish.

With these clear instructions, you’ll create an amazing dish that you can be proud of!