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Macro Friendly BBQ Ranch Chicken Bowl: An Amazing Ultimate Recipe


  • Author: Clara Walker
  • Total Time: 30 minutes

Ingredients

– 1 pound boneless, skinless chicken breasts
– 1 cup BBQ sauce (low sugar, if preferred)
– 2 cups mixed salad greens
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– 1/2 cup shredded carrots
– 1/2 cup corn (canned or frozen)
– 1/4 cup ranch dressing (light or regular)
– Salt and pepper to taste
– Optional: fresh cilantro or green onions for garnish


Instructions

Creating your Macro Friendly BBQ Ranch Chicken Bowl is simple when you follow these clear steps:

1. Preheat the Grill or Skillet: Heat your grill or a skillet over medium-high heat.
2. Prepare Chicken: Season the chicken breasts with salt and pepper. You can also marinate them in the BBQ sauce for added flavor, if time allows.
3. Cook Chicken: Place the chicken on the grill or skillet. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
4. Slice Chicken: Once cooked, remove the chicken from heat and let it rest for a few minutes. Then, slice it into strips.
5. Prepare Vegetables: While the chicken is cooking, wash and chop the mixed salad greens, cherry tomatoes, cucumber, and carrots.
6. Assemble Bowls: In bowls, create a base with the salad greens. Top with the sliced chicken, halved cherry tomatoes, diced cucumber, shredded carrots, and corn.
7. Drizzle with Dressing: Finish by adding a drizzle of ranch dressing over the top.
8. Garnish: Optional—add fresh cilantro or green onions as a garnish for an extra pop of flavor.
9. Serve Warm: Enjoy your delicious Macro Friendly BBQ Ranch Chicken Bowl while it’s warm.

Each step is designed for ease and efficiency, making this recipe perfect even for novice cooks. Following these instructions closely will ensure a consistently delicious outcome!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 10g
  • Protein: 35g