Ingredients
– 1 ripe mango (peeled and diced)
– 1 cup plain yogurt (preferably Greek yogurt)
– 1/2 cup milk (adjust for desired consistency)
– 2-3 tablespoons sugar or honey (to taste)
– 1/4 teaspoon ground cardamom (optional)
– A pinch of salt
– Ice cubes (optional, for extra chill)
With this ingredient list, you’re well on your way to creating a wonderfully creamy Mango Lassi that will impress anyone you serve.
Instructions
Creating your Mango Lassi at home is simple and fun. Follow these straightforward steps:
1. Prepare Mango: Peel and chop the ripe mango into small cubes.
2. Blend Ingredients: Add the mango cubes, yogurt, milk, and sugar or honey to a blender.
3. Add Spices: If using, sprinkle in the ground cardamom and a pinch of salt to enhance the flavor.
4. Blend Smooth: Blend on high until the mixture is completely smooth and creamy. If the consistency is too thick, add a little more milk.
5. Adjust Sweetness: Taste and adjust sweetness as needed by adding more sugar or honey.
6. Chill: If desired, add ice cubes to the blender and pulse briefly to incorporate. Alternatively, blend it without ice for a slightly thicker consistency.
7. Serve: Pour the Mango Lassi into tall glasses and garnish with a sprinkle of cardamom or a slice of mango, if desired.
These easy steps will guide you in creating a delightful beverage that is both refreshing and satisfying.
- Prep Time: 15 minutes
- Cook Time: N/A
Nutrition
- Serving Size: 2
- Calories: 200 kcal
- Fat: 2g
- Protein: 7g