Ingredients
– 2 cans (15 oz each) chickpeas, drained and rinsed
– 3 tablespoons olive oil
– 1 medium onion, diced
– 4 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– ½ teaspoon turmeric
– ½ teaspoon crushed red pepper flakes
– Salt and black pepper, to taste
– 1 cup cherry tomatoes, halved
– 1 cup vegetable broth
– 1 tablespoon lemon juice
– Fresh parsley, chopped (for garnish)
Instructions
Making Marry Me Chickpeas is straightforward and rewarding. Follow these step-by-step instructions for a delicious finish:
1. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
2. Sauté the Aromatics: Add the diced onion to the skillet and sauté until translucent, about 5 minutes. Then, add the minced garlic and sauté for another minute.
3. Add Spices: Stir in the ground cumin, smoked paprika, turmeric, and crushed red pepper flakes. Cook for about 1 minute until fragrant.
4. Incorporate Chickpeas: Add the drained chickpeas to the skillet, stirring well to combine them with the spiced mixture.
5. Add Tomatoes: Mix in the cherry tomatoes and cook for another 3-4 minutes until they start to soften.
6. Pour in Broth: Slowly add the vegetable broth, bringing the mixture to a simmer.
7. Season: Season with salt and black pepper to taste, adjusting as needed.
8. Simmer: Allow the mixture to simmer for about 10-15 minutes, until it thickens slightly.
9. Finish with Lemon: Stir in the lemon juice right before removing the skillet from the heat.
10. Garnish and Serve: Top with chopped parsley for a fresh finish.
By following these steps, you will create an incredible dish that stands out for its flavor and charm.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 320 kcal
- Fat: 10g
- Protein: 12g