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Marry Me Chickpeas: An Incredible Ultimate Recipe You’ll Adore


  • Author: Clara Walker
  • Total Time: 35 minutes

Ingredients

– 2 cans (15 oz each) chickpeas, drained and rinsed
– 2 tablespoons olive oil
– 1 onion, finely chopped
– 3 garlic cloves, minced
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– ½ teaspoon chili powder
– Salt and black pepper, to taste
– 1 cup vegetable broth (or water)
– 1 cup diced tomatoes (fresh or canned)
– 2 cups fresh spinach or kale
– Juice of 1 lemon
– Fresh parsley, chopped (for garnish)


Instructions

To prepare Marry Me Chickpeas, follow these simple steps for a delightful dish:

1. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
2. Sauté Aromatics: Add the chopped onion and sauté for about 3-4 minutes until translucent. Then add the minced garlic and stir for an additional 1-2 minutes.
3. Add Spices: Sprinkle in the ground cumin, smoked paprika, chili powder, salt, and pepper. Stir well until fragrant, approximately 1 minute.
4. Incorporate Chickpeas: Add the drained chickpeas to the skillet, stirring to coat them in the spice mixture.
5. Pour in Broth: Add vegetable broth (or water) along with the diced tomatoes. Mix well.
6. Cook the Mixture: Bring the mixture to a simmer and allow it to cook for about 10-15 minutes, letting the flavors meld.
7. Add Greens: Stir in the spinach (or kale) and cook for an additional 2-3 minutes until wilted.
8. Finish with Lemon Juice: Squeeze in the lemon juice, mixing thoroughly, and adjust seasoning if needed.
9. Serve Hot: Remove from heat and allow the flavors to sit for a few moments.
10. Garnish: Serve in bowls, garnished with freshly chopped parsley for a touch of color.

With these straightforward steps, you will successfully create a vibrant dish that embodies comfort and flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 15g