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Mediterranean Pasta Salad


  • Author: Marina Savoy
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant pasta salad tossed with crisp vegetables, creamy feta, kalamata olives, and a zesty lemon-herb vinaigrette. Perfect for summer gatherings, weekly meal prep, or a light lunch.


Ingredients

Scale
  • 12 oz dry pasta (farfalle or penne), cooked al dente

  • 1 English cucumber, diced

  • 1 pint cherry tomatoes, halved

  • ½ medium red onion, thinly sliced

  • ⅔ cup sliced kalamata olives

  • 4 oz crumbled feta cheese
    Vinaigrette:

  • ¼ cup extra virgin olive oil

  • 3 tbsp red wine vinegar

  • 1 tbsp fresh lemon juice

  • 2 tsp dried oregano

  • 1 tsp honey

  • 2 garlic cloves, minced

  • ¼ tsp black pepper

  • ¼ tsp salt

  • Pinch of crushed red pepper flakes (optional)


Instructions

  • Cook pasta in salted water until al dente. Drain and rinse under cold water.

  • Whisk vinaigrette ingredients in a small bowl.

  • In a large bowl, combine pasta, cucumber, tomatoes, onion, olives, and feta.

  • Pour vinaigrette over salad and toss to coat evenly.

  • Chill before serving or enjoy immediately.

Notes

  • For a milder onion flavor, soak red onion slices in cold water for 10 minutes.
  • Add grilled chicken or chickpeas for extra protein.
  • Can be made ahead and stored for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Salads
  • Method: No-cook (except pasta)
  • Cuisine: Mediterranean