Ingredients
– 1 pound beef stew meat, cut into 1-inch cubes
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 3 carrots, sliced
– 2 stalks celery, sliced
– 2 medium potatoes, diced
– 1 can (14.5 ounces) diced tomatoes, undrained
– 6 cups beef broth
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– 1 bay leaf
– Salt and pepper to taste
– 1 cup green beans, trimmed and cut into 1-inch pieces
– 1 cup corn, frozen or fresh
– 1 cup peas, frozen or fresh
– Fresh parsley, chopped (for garnish)
Instructions
Creating Mom’s Old-Fashioned Vegetable Beef Soup is a straightforward process. Follow these simple steps:
1. Sear the Beef: In a large pot, heat olive oil over medium-high heat. Add beef cubes and sear on all sides until browned. Remove from the pot and set aside.
2. Sauté Aromatics: In the same pot, add chopped onions and garlic. Sauté until onions are translucent, about 3-5 minutes.
3. Add Vegetables: Stir in carrots, celery, and potatoes. Cook for another 5 minutes, allowing flavors to meld.
4. Combine Ingredients: Return the browned beef to the pot. Add diced tomatoes, beef broth, dried thyme, dried oregano, bay leaf, salt, and pepper. Stir to combine.
5. Simmer: Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for about 1 hour, stirring occasionally.
6. Add Green Veggies: After an hour, add green beans, corn, and peas. Continue simmering for another 30 minutes until all vegetables are tender.
7. Final Seasoning: Taste and adjust seasoning if necessary. Remove the bay leaf before serving.
8. Garnish: Ladle the soup into bowls and garnish with fresh parsley for a pop of color.
These steps will guide you in creating this incredible soup that’s sure to warm your heart and satisfy your hunger.
- Prep Time: 15 minutes
- Cook Time: 1 hour 40 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 10g
- Protein: 25g