Description
A creamy, healthy one-pot chicken orzo recipe that comes together in just 30 minutes. Made with simple ingredients like chicken, orzo, spinach, and parmesan, it’s the perfect cozy, protein-packed weeknight dinner.
Ingredients
-
1 lb boneless, skinless chicken breast, cubed
-
1 tbsp olive oil
-
1 small onion, diced
-
3 garlic cloves, minced
-
1 cup dry orzo pasta
-
2 ½ cups low-sodium chicken broth
-
2 cups fresh spinach, chopped
-
½ cup grated parmesan cheese
-
1 tsp dried thyme or Italian seasoning
-
Salt and black pepper, to taste
-
Optional: zest or juice of 1 lemon
Instructions
-
Heat olive oil in a large pot over medium-high heat. Add chicken, season, and cook until browned.
-
Add onion, sauté until soft. Stir in garlic and cook for 30 seconds.
-
Add orzo and toast for 1 minute.
-
Pour in broth. Stir and bring to a simmer. Cover and cook 10–12 minutes.
-
Stir in spinach and parmesan. Let greens wilt.
-
Add lemon zest or juice if desired. Taste and adjust seasoning.
-
Serve warm, garnished with herbs or more cheese.
Notes
- For a dairy-free version, omit parmesan or use plant-based cheese.
- Use whole wheat orzo for added fiber.
- Swap spinach for kale, chard, or frozen peas.
- Add a splash of broth when reheating if it thickens too much.
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes
- Category: Dinner
- Method: One Pot / Stovetop
- Cuisine: Mediterranean-inspired