Ingredients
– 1 tablespoon olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 bell pepper (any color), diced
– 1 carrot, diced
– 2 celery stalks, diced
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 can (15 oz) diced tomatoes (with juice)
– 2 tablespoons tomato paste
– 2 cups vegetable broth
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 cup corn (fresh or frozen)
– Optional toppings: avocado, cilantro, lime, or vegan sour cream
Instructions
Making One Pot Vegan Chili is straightforward. Follow these simple steps to whip up this fantastic dish:
1. Heat the Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Vegetables: Add the diced onion, garlic, bell pepper, carrot, and celery. Sauté for about 5 minutes until they begin to soften.
3. Add Beans and Tomatoes: Stir in the black beans, kidney beans, diced tomatoes, and tomato paste.
4. Pour in the Broth: Add the vegetable broth and bring the mixture to a gentle simmer.
5. Season the Chili: Add chili powder, cumin, smoked paprika, salt, and black pepper. Stir well to combine all flavors.
6. Simmer: Lower the heat and let the chili simmer for about 20 minutes, stirring occasionally.
7. Incorporate Corn: Add the corn during the last 5 minutes of cooking. Allow it to heat through.
8. Taste and Adjust: Taste the chili and adjust the seasoning if needed. Add more salt, pepper, or spices based on your preference.
9. Serve: Once everything is well combined and heated, remove the pot from heat, and it’s ready to serve!
This straightforward method ensures you’ll end up with a pot of delicious chili with minimal effort.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6 servings
- Calories: 250 kcal
- Fat: 5g
- Protein: 12g